Login
Home
Training Log
Resources
Measure Route
Run Spots
Find Routes
Calculators
Community
Forums
User Groups
Browse User Logs
2024 in 2024
Events
Clubs
Join Now!
Viewing jr78745's data. Click here to create your own FREE account!
Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
About Me
Run: Easy
Previous
Next
3/6/2007
Date
6:15 PM
Time
3.5 mi
Distance
30:52
Duration
8:48 mi
Pace
Equipment
New Balance 718
Health
Weight
198 lb
Avg HR
156 bpm
kilojoules
2201
Weather
Temperature
61 F
Conditions
Ratings
Effort
6 / 10
Quality
7 / 10
Map
Course
Neighborhood extended
Notes
Diaphragm spasms - slight walk break
Comments
© 2024 RunningAHEAD, LLC. All rights reserved.
Terms of Service
|
Privacy
|
Feedback
|
Help