Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
4/13/2011 Run
Neighborhood short loop
Easy 1.5 mi 14:23 9:32
8/12/2010 Run
Neighborhood short loop
Default 1.6 mi 12:36 8:08
8/8/2010 Run
Neighborhood short loop
Fartlek 1.5 mi 12:37 8:15
8/5/2010 Run
Neighborhood short loop
Default 1.5 mi 12:48 8:25
7/20/2010 Run
Neighborhood short loop
Fartlek 1.5 mi 13:03 8:36
6/17/2010 Run
Neighborhood short loop
Tempo 1.6 mi 12:51 7:59
6/7/2010 Run
Neighborhood short loop
Tempo 1.6 mi 12:44 8:13
6/5/2010 Run
Neighborhood short loop
Tempo 1.6 mi 12:10 7:51
6/2/2010 Run
Neighborhood short loop
Easy 1.5 mi 13:29 8:49
5/25/2008 Run
Neighborhood short loop
Easy 1.6 mi 14:53 9:19
5/21/2008 Run
Neighborhood short loop
Easy 1.6 mi    
5/20/2008 Run
Neighborhood short loop
Easy 1.6 mi    
5/14/2008 Run
Neighborhood short loop
Easy 1.6 mi    
5/12/2008 Run
Neighborhood short loop
Easy 1.6 mi    
5/7/2007 Run
Neighborhood short loop
Easy 1.6 mi 12:53 8:04
4/18/2007 Run
Neighborhood short loop
Tempo 1.6 mi 12:40 7:55
4/10/2007 Run
Neighborhood short loop
Tempo 1.6 mi 12:19 7:42
4/2/2007 Run
Neighborhood short loop
Tempo 1.6 mi 12:17 7:41
3/12/2007 Run
Neighborhood short loop
Tempo 1.6 mi 12:37 7:54