Login
Home
Training Log
Resources
Measure Route
Run Spots
Find Routes
Calculators
Community
Forums
User Groups
Browse User Logs
2024 in 2024
Events
Clubs
Join Now!
Viewing ses4vols's data. Click here to create your own FREE account!
Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
About Me
Run: Race
Previous
Next
9/7/2013
Date
8:36 AM
Time
3.1 mi
Distance
27:32.
40
Duration
8:54 mi
Pace
Equipment
Saucony Kinavara 3
Health
Avg HR
167 bpm
Max HR
180 bpm
VO2max
34.1
Splits
Graphs
Map
Initializing charts...
Course
Firefighter 5k
Comments
© 2024 RunningAHEAD, LLC. All rights reserved.
Terms of Service
|
Privacy
|
Feedback
|
Help