Workouts

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Date ▼ Activity Course Type Distance Duration Pace   7/19/2013 Bike   Easy 13.5 mi 45:16 3:21 7/17/2013 Bike   Easy 13.5 mi 47:30 3:31 7/9/2013 Bike   Easy 18.5 mi 1:03:17 3:26 7/3/2013 Bike   Easy 13.5 mi 43:10 3:12 6/28/2013 Bike   Easy 20.0 mi 1:08:15 3:25 6/25/2013 Bike   Easy 20.0 mi 1:08:55 3:27 6/21/2013 Bike   Easy 20.0 mi 1:09:48 3:30 6/20/2013 Bike   Easy 23.3 mi 1:25:40 3:41 6/13/2013 Bike   Easy 18.7 mi 1:07:30 3:37 6/11/2013 Bike   Easy 13.5 mi 43:38 3:15 5/15/2013 Bike   Easy 26.7 mi 1:29:21 3:22 5/8/2013 Bike   Easy 26.6 mi 1:26:21 3:16 5/3/2013 Bike   Easy 13.5 mi 44:52 3:21 5/1/2013 Bike   Easy 26.6 mi 1:32:33 3:29 4/30/2013 Bike   Easy 23.2 mi 1:20:56 3:29 4/29/2013 Bike   Easy 8.4 mi 32:00 3:49 4/24/2013 Bike   Easy 17.4 mi 1:03:12 3:39 4/22/2013 Bike   Easy 12.2 mi 42:52 3:31 4/17/2013 Bike   Easy 10.7 mi 36:38 3:26 4/16/2013 Bike   Easy 8.0 mi 31:56 4:00 4/15/2013 Bike   Tempo 12.2 mi 41:22 3:24 4/14/2013 Bike Trideltathon Race 6.6 mi 23:46 3:36 4/12/2013 Bike   Easy 12.4 mi 43:46 3:33 4/5/2013 Bike   Easy 12.4 mi 44:00 3:34 4/1/2013 Bike   Easy 13.8 mi 50:46 3:42 3/20/2013 Bike   Easy 2.7 mi 10:25 3:55 3/9/2013 Bike   Long 38.6 mi 2:37:19 4:05 3/4/2013 Bike   Default 7.9 mi 33:26 4:16