Run: Interval Previous Next

9/14/2020

4:00 PM

4 mi

20:25

5:07 mi

No additional information was recorded for this entry.

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Notes

Second park workout of the year, was not as good as the last one. 5:05, 5:05, 5:11, 5:11. Taking last weeks lesson of staying with the pack, I did that the first rep and paid for it. Got over my skiis and just had to maintain. Average, 5:07

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