1/11/2022
12:00 PM
2.3 mi
19:03
8:22 mi
Nike Air Pegasus 37 (Peg 5.0)
First full mile? 1min walk, 2 min run, 1 min walk, 6 min run, 1 min walk, 8 min run. Tried to run a little faster today and everything felt good. Off day tomorrow to evaluate how the body is reacting to the running and higher intensity.