Run: Fartlek Previous Next

3/23/2022

4:04 PM

2.1 mi

14:05

6:37 mi

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Notes

Haven’t done a fartlek in a while, need to get back into it. 3 minutes easy followed by 6 by 1 on 1 off. Actually really opened up towards the end, felt like shit in the beginning. Heel felt a little worse on this.

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