Login
Home
Training Log
Resources
Measure Route
Run Spots
Find Routes
Calculators
Community
Forums
User Groups
Browse User Logs
2024 in 2024
Events
Clubs
Join Now!
Viewing mancub57's data. Click here to create your own FREE account!
Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
About Me
Run: Tempo
Previous
Next
6/3/2012
Date
3.1 mi
Distance
19:53
Duration
6:25 mi
Pace
Health
Weight
145 lb
kilojoules
1423
Map
Course
Kennebunk
Notes
1mile @ 6 two miles @ 6:40 good work for Newton 10km next week
Comments
© 2024 RunningAHEAD, LLC. All rights reserved.
Terms of Service
|
Privacy
|
Feedback
|
Help