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Summary
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About Me
Run: Tempo
Previous
Next
3/30/2010
Date
3.1 mi
Distance
20:21
Duration
6:34 mi
Pace
Health
Weight
147 lb
kilojoules
1443
Map
Course
gym
Notes
after warmup 5km treadmill 20:21
, cooldown bike 10min stretch 10min
Comments
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