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Summary
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About Me
Run: Tempo
Previous
Next
8/13/2009
Date
1.2 mi
Distance
7:30
Duration
6:15 mi
Pace
Health
Weight
145 lb
kilojoules
551
Map
Course
beach + nubble
Notes
try to run @ 5km. pace
measured 1.2 mi. @ 6:15
Comments
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