| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 9/30/2012 |
Run |
Lowell |
Race |
3.1 mi |
19:10 |
6:10 |
 |
| 6/16/2012 |
Run |
Byfield |
Race |
3.1 mi |
19:14 |
6:13 |
|
| 5/19/2012 |
Run |
Salisbury |
Race |
3.1 mi |
21:56 |
7:05 |
|
| 5/13/2012 |
Run |
Exeter |
Race |
3.1 mi |
19:41 |
6:21 |
|
| 4/14/2012 |
Run |
Portsmouth |
Race |
3.1 mi |
19:14 |
6:13 |
|
| 11/24/2011 |
Run |
W.Newbury |
Race |
3.1 mi |
21:10 |
6:50 |
|
| 9/25/2011 |
Run |
Epping |
Race |
3.1 mi |
19:20 |
6:15 |
|
| 9/1/2011 |
Run |
Atkinson |
Race |
3.1 mi |
18:56 |
6:07 |
|
| 7/9/2011 |
Run |
Springvale |
Race |
3.1 mi |
19:15 |
6:13 |
|
| 7/1/2011 |
Run |
Salisbury |
Race |
3.1 mi |
19:17 |
6:14 |
|
| 6/18/2011 |
Run |
Byfield |
Race |
3.1 mi |
19:51 |
6:25 |
|
| 6/5/2011 |
Run |
RI |
Race |
3.1 mi |
19:55 |
6:25 |
|
| 5/15/2011 |
Run |
NBPT |
Race |
3.1 mi |
19:10 |
6:10 |
|
| 4/23/2011 |
Run |
Portsmouth |
Race |
3.1 mi |
19:00 |
6:08 |
|
| 4/16/2011 |
Run |
Portsmouth |
Race |
3.1 mi |
19:48 |
6:24 |
|
| 11/25/2010 |
Run |
NBPT X-C |
Race |
3.1 mi |
20:32 |
6:38 |
|
| 8/7/2010 |
Run |
New Durham |
Race |
3.1 mi |
19:06 |
6:10 |
|
| 8/1/2010 |
Run |
beach |
Race |
3.1 mi |
19:14 |
6:13 |
|
| 7/10/2010 |
Run |
Springvale |
Race |
3.1 mi |
18:20 |
5:55 |
|
| 6/12/2010 |
Run |
Byfield |
Race |
3.1 mi |
19:23 |
6:13 |
|
| 6/6/2010 |
Run |
RI |
Race |
3.1 mi |
19:37 |
6:20 |
|
| 5/9/2010 |
Run |
Dover |
Race |
3.1 mi |
19:16 |
6:13 |
|
| 4/11/2010 |
Run |
Newmarket |
Race |
3.1 mi |
20:06 |
6:30 |
|
| 1/1/2010 |
Run |
Salisbury |
Race |
3.1 mi |
19:18 |
6:14 |
|
| 11/28/2009 |
Run |
York village |
Race |
3.1 mi |
19:52 |
6:25 |
|
| 11/26/2009 |
Run |
NBPT X-C |
Race |
3.1 mi |
20:06 |
6:30 |
|
| 11/15/2009 |
Run |
Amesbury x-c |
Race |
3.1 mi |
19:47 |
6:23 |
|
| 11/8/2009 |
Run |
beach |
Race |
3.1 mi |
19:18 |
6:14 |
|
| 10/25/2009 |
Run |
Amesbury x-c |
Race |
3.1 mi |
21:14 |
6:51 |
|
| 10/17/2009 |
Run |
Sanford trail |
Race |
3.1 mi |
21:50 |
7:03 |
|
| 8/22/2009 |
Run |
OOB |
Race |
3.1 mi |
19:12 |
6:12 |
|
| 7/11/2009 |
Run |
Springvale |
Race |
3.1 mi |
19:27 |
6:17 |
|
| 6/7/2009 |
Run |
Lincoln RI |
Race |
3.1 mi |
19:31 |
6:18 |
|
| 5/9/2009 |
Run |
Barrington |
Race |
3.1 mi |
19:09 |
6:11 |
|
| 4/18/2009 |
Run |
York |
Race |
3.1 mi |
19:24 |
6:16 |
|
| 4/11/2009 |
Run |
Durham |
Race |
3.1 mi |
19:25 |
6:16 |
|
| 4/5/2009 |
Run |
Newmarket |
Race |
3.1 mi |
18:40 |
6:02 |
|
| 9/7/1990 |
Run |
Salisbury |
Race |
3.1 mi |
17:07 |
5:32 |
|
|