Workouts

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Date Activity ▲ Course Type Distance Duration Pace   8/12/2009 Run beach village Easy 8.7 mi 1:14:00 8:31 8/12/2009 Run beach village Tempo 1.1 mi 7:10 6:31 12/25/2009 Run beach village Easy 10.1 mi 1:24:00 8:20