| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 10/14/2012 |
Run |
Portsmouth |
Long |
19.8 mi |
2:35:00 |
7:50 |
 |
| 4/14/2012 |
Run |
Portsmouth |
Race |
3.1 mi |
19:14 |
6:13 |
|
| 4/23/2011 |
Run |
Portsmouth |
Race |
3.1 mi |
19:00 |
6:08 |
|
| 4/23/2011 |
Run |
Portsmouth |
Easy |
1.2 mi |
10:00 |
8:20 |
|
| 4/16/2011 |
Run |
Portsmouth |
Race |
3.1 mi |
19:48 |
6:24 |
|
| 4/16/2011 |
Run |
Portsmouth |
Easy |
3.0 mi |
26:00 |
8:40 |
|
|