Workouts

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Date Activity ▲ Course Type Distance Duration Pace   10/25/2009 Run Amesbury Easy 4.0 mi 32:00 8:00 11/15/2009 Run Amesbury Easy 3.0 mi 26:00 8:40 4/7/2011 Run Amesbury Easy 6.1 mi 48:27 7:57