| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 6/16/2012 |
Run |
Byfield |
Easy |
4.0 mi |
35:00 |
8:45 |
 |
| 6/16/2012 |
Run |
Byfield |
Race |
3.1 mi |
19:14 |
6:13 |
|
| 6/18/2011 |
Run |
Byfield |
Easy |
4.0 mi |
|
|
|
| 6/18/2011 |
Run |
Byfield |
Race |
3.1 mi |
19:51 |
6:25 |
|
| 6/12/2010 |
Run |
Byfield |
Easy |
6.0 mi |
50:00 |
8:20 |
|
| 6/12/2010 |
Run |
Byfield |
Race |
3.1 mi |
19:23 |
6:13 |
|
|