Workouts

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Date Activity Course Type ▲ Distance Duration Pace   9/22/2009 Run Nubble x2 Easy 7.0 mi 1:00:00 8:35 9/29/2009 Run Nubble x2 Easy 2.9 mi 24:00 8:17 9/29/2009 Run Nubble x2 Tempo 2.5 mi 16:00 6:32