Login
Home
Training Log
Resources
Measure Route
Run Spots
Find Routes
Calculators
Community
Forums
User Groups
Browse User Logs
2024 in 2024
Events
Clubs
Join Now!
Viewing fatphil's data. Click here to create your own FREE account!
Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
About Me
Run: Tempo
Previous
Next
9/27/2011
Date
7:00 PM
Time
4.5 km
Distance
17:44
Duration
3:57 km
Pace
Equipment
ASICS Gel-Cumulus12 ((new 25-Jan-11))
Map
Course
Track - Testing vv02 max (VMA)
Notes
TEST VMA
Comments
© 2024 RunningAHEAD, LLC. All rights reserved.
Terms of Service
|
Privacy
|
Feedback
|
Help