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Summary
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About Me
Run: Snow
Previous
Next
1/12/2010
Date
12:00 PM
Time
10.5 km
Distance
59:39
Duration
5:42 km
Pace
Equipment
ASICS 2140 blue/silver (new jan 2010)
Health
Weight
77 kg
Avg HR
159 bpm
Max HR
181 bpm
Rest HR
65 bpm
kilojoules
3500
Weather
Temperature
-1 C
Conditions
Ratings
Effort
7 / 10
Quality
7 / 10
Map
Course
Auralog et tour d'Etang de Saint Quentin
Notes
Compact snow
Comments
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