| Date |
Activity |
Course |
Type |
Distance ▲ |
Duration |
Pace |
|
| 3/1/2011 |
Run |
Stadium track |
Interval |
4.0 km |
|
|
 |
| 10/2/2012 |
Run |
Stadium track |
Interval |
4.0 km |
18:00 |
4:30 |
|
| 10/4/2011 |
Run |
Stadium track |
Interval |
4800.0 m |
|
|
|
| 2/19/2013 |
Run |
Stadium track |
Interval |
4800.0 m |
32:00 |
6:40 |
|
| 3/8/2011 |
Run |
Stadium track |
Interval |
9.0 km |
|
|
|
|