Date |
Activity |
Course ▲ |
Type |
Distance |
Duration |
Pace |
|
11/15/2010 |
Run |
Running Track |
Interval |
4800.0 m |
22:36 |
4:43 |
|
11/23/2010 |
Run |
Running Track |
Interval |
4.0 km |
18:00 |
4:30 |
|
12/3/2010 |
Run |
Running Track |
Interval |
4.0 km |
16:40 |
4:10 |
|
3/22/2011 |
Run |
Running Track |
Interval |
4.0 km |
18:00 |
4:30 |
|
5/24/2011 |
Run |
Running Track |
Interval |
2000.0 m |
|
|
|
|