| Date |
Activity |
Course |
Type ▲ |
Distance |
Duration |
Pace |
|
| 10/23/2012 |
Run |
La Queue lez Yvelines - Hiver |
Interval |
7.0 km |
45:00 |
6:26 |
 |
| 12/18/2012 |
Run |
|
Interval |
6.4 km |
20:00 |
3:08 |
|
| 2/19/2013 |
Run |
Stadium track |
Interval |
4800.0 m |
32:00 |
6:40 |
|
| 10/10/2012 |
Run |
Boulay - Perdreuville only road |
Default |
6.1 km |
31:00 |
5:06 |
|
| 10/12/2012 |
Run |
Gambais 10K loop - forest edge - perdreauville - boulay |
Default |
10.2 km |
51:27 |
5:02 |
|
| 10/19/2012 |
Run |
Auralog - Etang St Quentin - 3/2012 |
Default |
10.8 km |
51:15 |
4:45 |
|
| 10/23/2012 |
Run |
La Queue lez Yvelines - Hiver |
Default |
4.1 km |
25:00 |
6:09 |
|
| 11/6/2012 |
Run |
|
Default |
8.3 km |
58:00 |
6:58 |
|
| 12/4/2012 |
Run |
La Queue lez Yvelines - Hiver |
Default |
4.1 km |
25:00 |
6:09 |
|
| 12/18/2012 |
Run |
La Queue lez Yvelines - Hiver |
Default |
4.1 km |
25:00 |
6:09 |
|
| 1/2/2013 |
Run |
Boulay - Perdreuville only road |
Default |
6.4 km |
29:00 |
4:31 |
|
| 1/9/2013 |
Run |
Boulay - Perdreuville only road |
Default |
6.4 km |
32:04 |
4:59 |
|
| 1/29/2013 |
Run |
La Queue lez Yvelines - Hiver |
Default |
4.1 km |
26:00 |
6:24 |
|
| 2/5/2013 |
Run |
La Queue lez Yvelines - Hiver |
Default |
4.1 km |
25:00 |
6:09 |
|
| 2/19/2013 |
Run |
La Queue lez Yvelines - Hiver |
Default |
4.1 km |
25:00 |
6:09 |
|
| 2/28/2013 |
Run |
Boulay perdreuville with dirt track |
Default |
6.1 km |
28:15 |
4:41 |
|
| 4/1/2013 |
Run |
Mauritius 1 |
Default |
8.0 km |
46:21 |
5:48 |
|
| 4/7/2013 |
Run |
|
Default |
9.4 km |
54:34 |
5:50 |
|
| 5/14/2013 |
Run |
|
Default |
4.6 km |
23:54 |
5:13 |
|
| 5/14/2013 |
Run |
|
Default |
6.7 km |
35:50 |
5:22 |
|