Notes
Thing about the Suunto is that it "encourages" me to be more honest - it rats on me like nobody's business when it comes to pausing for a second every once in a while. It stores those pauses! Even if I tell it not to show them, or if I were to export the log and erase them (can't do that in the native software), I'd know they were there. :-P So now I have more motivation not to stop, even when my breathing starts feeling out of control. Didn't stop during this run, and I managed the pace (the first mile, warming up, was slower, and the rest of them were faster, so it averaged out). Wasn't until I was done that I felt too beat up, really.