Bike: Tempo Previous Next

6/14/2011

19.9 mi

1:00:00

19.9 mi / hr

No additional information was recorded for this entry.

Notes

(U) rpm: 105

1st 30:00

HR: 140

Calorie: 430

Dist: 9.7

WO: 11

2nd: 30:00

HR: avg 150, max 162

Calorie: 483

Dist: 10.2

WO: 12(1/2) + 13(1/2)

Comments