3/13/2012
1:00:00
No additional information was recorded for this entry.
Core: 10 mins
Bench: 7 sets - 135 (10), 185 (6), 225 (4), 225 (5), 225 (4), 185 (8), 155 (10)
Pull-ups: 5 sets - 10lbs (10), 20lbs (10), 30lbs (10), 30lbs (10), 10lbs(12)