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2/24/2013

9:30 AM

20 mi

3:00:00

9:00 mi

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Notes

Temperature: 49-55

Wearing: short + long sleeve

Overall time was estimated. GPS' battery failed at Mile 17 (time 2:32:30).

Felt harder than the 20 miler 2 weeks ago at Umstead, couldn't keep attacking the hill at the end.

Matched last year's best long run pace (9:00)

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