| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 9/3/2012 |
Run |
Umstead Park (Reedy Creak & Turkey Creak) |
Hill |
7.0 mi |
1:07:38 |
9:40 |
 |
| 9/1/2012 |
Run |
Umstead Park (Reedy Creak & Turkey Creak) |
Long |
15.0 mi |
2:29:39 |
9:59 |
|
| 8/25/2012 |
Run |
Umstead Park (Reedy Creak & Turkey Creak) |
Long |
16.0 mi |
2:39:53 |
10:00 |
|