| Date |
Activity |
Course |
Type ▲ |
Distance |
Duration |
Pace |
|
| 12/2/2013 |
Swim |
NCSU gym |
Free Style |
|
1:00:00 |
|
 |
| 12/3/2013 |
Swim |
NCSU gym |
Free Style |
|
1:00:00 |
|
|
| 12/4/2013 |
Swim |
NCSU gym |
Free Style |
|
45:00 |
|
|
| 12/6/2013 |
Swim |
NCSU gym |
Free Style |
|
1:00:00 |
|
|
| 12/9/2013 |
Swim |
NCSU gym |
Free Style |
1000.0 yd |
40:00 |
1:10:25 |
|
| 12/10/2013 |
Swim |
NCSU gym |
Free Style |
1000.0 yd |
1:00:00 |
1:45:37 |
|
| 12/11/2013 |
Swim |
NCSU gym |
Free Style |
900.0 yd |
50:00 |
1:37:47 |
|
| 12/12/2013 |
Swim |
NCSU gym |
Free Style |
750.0 yd |
40:00 |
1:33:53 |
|
| 12/16/2013 |
Swim |
NCSU gym |
Free Style |
1000.0 yd |
50:00 |
1:28:01 |
|
| 12/17/2013 |
Swim |
NCSU gym |
Free Style |
500.0 yd |
35:00 |
2:03:13 |
|
| 12/18/2013 |
Swim |
NCSU gym |
Free Style |
1150.0 yd |
1:00:00 |
1:31:50 |
|
| 12/20/2013 |
Swim |
NCSU gym |
Free Style |
1000.0 yd |
45:00 |
1:19:13 |
|
| 1/5/2014 |
Swim |
NCSU gym |
Free Style |
800.0 yd |
45:00 |
1:39:01 |
|
| 1/7/2014 |
Swim |
NCSU gym |
Free Style |
1000.0 yd |
50:00 |
1:28:01 |
|
| 1/9/2014 |
Swim |
NCSU gym |
Free Style |
1000.0 yd |
50:00 |
1:28:01 |
|
| 1/11/2014 |
Swim |
NCSU gym |
Free Style |
800.0 yd |
35:00 |
1:17:01 |
|
| 1/13/2014 |
Swim |
NCSU gym |
Free Style |
800.0 yd |
30:00 |
1:06:01 |
|
| 1/16/2014 |
Swim |
NCSU gym |
Free Style |
1000.0 yd |
40:00 |
1:10:25 |
|
| 1/17/2014 |
Swim |
NCSU gym |
Free Style |
800.0 m |
32:00 |
1:04:23 |
|
| 1/25/2014 |
Swim |
NCSU gym |
Free Style |
600.0 m |
25:00 |
1:07:04 |
|
| 1/27/2014 |
Swim |
NCSU gym |
Free Style |
1000.0 yd |
35:00 |
1:01:37 |
|
| 1/28/2014 |
Swim |
NCSU gym |
Free Style |
1000.0 yd |
35:00 |
1:01:37 |
|
| 1/30/2014 |
Swim |
NCSU gym |
Free Style |
700.0 yd |
25:00 |
1:02:52 |
|
| 2/4/2014 |
Swim |
NCSU gym |
Free Style |
|
50:00 |
|
|
| 9/11/2014 |
Swim |
NCSU gym |
Free Style |
650.0 yd |
25:00 |
1:07:42 |
|
| 9/16/2014 |
Swim |
NCSU gym |
Free Style |
600.0 yd |
26:00 |
1:16:17 |
|
| 9/18/2014 |
Swim |
NCSU gym |
Free Style |
700.0 yd |
40:00 |
1:40:35 |
|
| 10/3/2014 |
Swim |
NCSU gym |
Free Style |
500.0 yd |
20:00 |
1:10:25 |
|
| 8/22/2012 |
Badminton |
NCSU gym |
Default |
|
1:00:00 |
|
|
| 8/10/2012 |
Basketball |
NCSU gym |
Default |
|
1:30:00 |
|
|
| 8/24/2012 |
Basketball |
NCSU gym |
Default |
|
3:00:00 |
|
|
| 8/30/2012 |
Basketball |
NCSU gym |
Default |
|
3:00:00 |
|
|
| 9/5/2012 |
Basketball |
NCSU gym |
Default |
|
3:00:00 |
|
|
| 11/16/2012 |
Basketball |
NCSU gym |
Default |
|
1:30:00 |
|
|
| 9/4/2012 |
Rock Climbing |
NCSU gym |
Default |
|
1:50:00 |
|
|
| 12/2/2012 |
Rock Climbing |
NCSU gym |
Default |
|
1:00:00 |
|
|
| 8/14/2012 |
Run |
NCSU gym |
Easy |
6.0 mi |
58:59 |
9:50 |
|
| 8/21/2012 |
Run |
NCSU gym |
Easy |
6.0 mi |
53:54 |
8:59 |
|
| 8/22/2012 |
Run |
NCSU gym |
Easy |
6.0 mi |
52:18 |
8:44 |
|
| 10/24/2012 |
Run |
NCSU gym |
Easy |
3.0 mi |
23:57 |
8:00 |
|
| 11/1/2012 |
Run |
NCSU gym |
Easy |
3.0 mi |
26:05 |
8:42 |
|
| 11/15/2012 |
Run |
NCSU gym |
Easy |
6.0 mi |
55:22 |
9:14 |
|
| 11/16/2012 |
Run |
NCSU gym |
Easy |
6.0 mi |
52:01 |
8:41 |
|
| 11/20/2012 |
Run |
NCSU gym |
Easy |
6.0 mi |
57:01 |
9:31 |
|
| 11/27/2012 |
Run |
NCSU gym |
Easy |
6.5 mi |
1:00:28 |
9:19 |
|
| 12/4/2012 |
Run |
NCSU gym |
Easy |
6.0 mi |
53:22 |
8:54 |
|
| 12/10/2012 |
Run |
NCSU gym |
Easy |
5.0 mi |
49:43 |
9:57 |
|
| 12/12/2012 |
Run |
NCSU gym |
Easy |
4.0 mi |
38:27 |
9:37 |
|
| 12/13/2012 |
Run |
NCSU gym |
Easy |
2.0 mi |
15:50 |
7:55 |
|
| 1/17/2013 |
Run |
NCSU gym |
Easy |
3.0 mi |
23:14 |
7:45 |
|
| 1/18/2013 |
Run |
NCSU gym |
Easy |
6.0 mi |
47:57 |
8:00 |
|
| 1/23/2013 |
Run |
NCSU gym |
Easy |
6.0 mi |
52:24 |
8:44 |
|
| 1/29/2013 |
Run |
NCSU gym |
Easy |
6.0 mi |
53:26 |
8:55 |
|
| 2/20/2013 |
Run |
NCSU gym |
Easy |
3.0 mi |
27:09 |
9:03 |
|
| 2/22/2013 |
Run |
NCSU gym |
Easy |
5.0 mi |
41:07 |
8:14 |
|
| 4/3/2013 |
Run |
NCSU gym |
Easy |
4.0 mi |
38:23 |
9:36 |
|
| 4/17/2013 |
Run |
NCSU gym |
Easy |
3.0 mi |
26:31 |
8:51 |
|
| 4/18/2013 |
Run |
NCSU gym |
Easy |
3.0 mi |
24:17 |
8:06 |
|
| 5/1/2013 |
Run |
NCSU gym |
Easy |
5.0 mi |
42:53 |
8:35 |
|
| 5/5/2013 |
Run |
NCSU gym |
Easy |
10.0 mi |
1:23:04 |
8:19 |
|
| 6/20/2013 |
Run |
NCSU gym |
Easy |
5.0 mi |
47:45 |
9:33 |
|
| 6/24/2013 |
Run |
NCSU gym |
Easy |
6.0 mi |
51:39 |
8:37 |
|
| 7/31/2013 |
Run |
NCSU gym |
Easy |
6.0 mi |
53:03 |
8:51 |
|
| 8/2/2013 |
Run |
NCSU gym |
Easy |
6.0 mi |
55:51 |
9:19 |
|
| 8/5/2013 |
Run |
NCSU gym |
Easy |
3.0 mi |
25:44 |
8:35 |
|
| 8/6/2013 |
Run |
NCSU gym |
Easy |
6.0 mi |
55:04 |
9:11 |
|
| 8/7/2013 |
Run |
NCSU gym |
Easy |
5.0 mi |
44:43 |
8:57 |
|
| 8/12/2013 |
Run |
NCSU gym |
Easy |
4.0 mi |
39:33 |
9:54 |
|
| 8/20/2013 |
Run |
NCSU gym |
Easy |
3.0 mi |
26:59 |
9:00 |
|
| 8/21/2013 |
Run |
NCSU gym |
Easy |
4.0 mi |
38:12 |
9:33 |
|
| 9/3/2013 |
Run |
NCSU gym |
Easy |
3.0 mi |
30:00 |
10:00 |
|
| 9/4/2013 |
Run |
NCSU gym |
Easy |
5.0 mi |
47:39 |
9:32 |
|
| 9/5/2013 |
Run |
NCSU gym |
Easy |
4.0 mi |
40:00 |
10:01 |
|
| 9/9/2013 |
Run |
NCSU gym |
Easy |
6.0 mi |
56:42 |
9:27 |
|
| 9/10/2013 |
Run |
NCSU gym |
Easy |
4.0 mi |
35:58 |
9:00 |
|
| 9/10/2013 |
Run |
NCSU gym |
Easy |
3.0 mi |
26:43 |
8:55 |
|
| 9/13/2013 |
Run |
NCSU gym |
Easy |
4.0 mi |
37:26:00 |
9:21:30 |
|
| 9/17/2013 |
Run |
NCSU gym |
Easy |
2.5 mi |
24:55 |
9:59 |
|
| 9/17/2013 |
Run |
NCSU gym |
Easy |
4.0 mi |
35:25 |
8:52 |
|
| 9/18/2013 |
Run |
NCSU gym |
Easy |
6.0 mi |
54:21 |
9:04 |
|
| 9/23/2013 |
Run |
NCSU gym |
Easy |
6.0 mi |
53:52 |
8:59 |
|
| 9/24/2013 |
Run |
NCSU gym |
Easy |
6.0 mi |
53:15 |
8:53 |
|
| 10/4/2013 |
Run |
NCSU gym |
Easy |
6.0 mi |
53:58 |
9:00 |
|
| 10/15/2013 |
Run |
NCSU gym |
Easy |
5.0 mi |
42:24 |
8:29 |
|
| 10/16/2013 |
Run |
NCSU gym |
Easy |
6.0 mi |
56:49 |
9:29 |
|
| 10/24/2013 |
Run |
NCSU gym |
Easy |
2.5 mi |
18:27 |
7:23 |
|
| 10/30/2013 |
Run |
NCSU gym |
Easy |
5.0 mi |
44:00 |
8:48 |
|
| 11/13/2013 |
Run |
NCSU gym |
Easy |
6.0 mi |
49:39 |
8:17 |
|
| 11/19/2013 |
Run |
NCSU gym |
Easy |
4.0 mi |
31:56 |
8:00 |
|
| 11/22/2013 |
Run |
NCSU gym |
Easy |
4.0 mi |
32:46 |
8:12 |
|
| 12/4/2013 |
Run |
NCSU gym |
Easy |
5.0 mi |
43:20 |
8:40 |
|
| 12/17/2013 |
Run |
NCSU gym |
Easy |
6.0 mi |
50:15 |
8:23 |
|
| 12/19/2013 |
Run |
NCSU gym |
Easy |
6.0 mi |
52:44 |
8:48 |
|
| 1/6/2014 |
Run |
NCSU gym |
Easy |
6.0 mi |
48:25 |
8:05 |
|
| 1/8/2014 |
Run |
NCSU gym |
Easy |
6.0 mi |
49:14 |
8:13 |
|
| 1/14/2014 |
Run |
NCSU gym |
Easy |
6.0 mi |
50:57 |
8:30 |
|
| 1/15/2014 |
Run |
NCSU gym |
Easy |
5.5 mi |
50:35 |
9:12 |
|
| 1/28/2014 |
Run |
NCSU gym |
Easy |
6.0 mi |
50:59 |
8:30 |
|
| 1/29/2014 |
Run |
NCSU gym |
Easy |
4.0 mi |
34:43 |
8:41 |
|
| 2/4/2014 |
Run |
NCSU gym |
Easy |
3.0 mi |
24:44 |
8:15 |
|
|