Workouts


Summary
wait
Date Activity Course Type Distance ▲ Duration Pace  
4/16/2014 Run
Treadmill
Easy 1.5 mi 15:00 10:00
6/24/2014 Run
Hoboken
Easy 2.0 mi 19:46 9:53
7/3/2014 Run
Hoboken
Long 2.0 mi 20:00 10:00
7/24/2014 Run
Hoboken
Easy 2.0 mi 20:00 10:00
7/12/2014 Run
Hoboken
Easy 2.5 mi 23:24 9:22
5/24/2014 Run
Home
Easy 2.7 mi 26:29 9:47
5/5/2014 Run
Hoboken
Easy 3.0 mi 26:40 8:54
5/30/2014 Run
Hoboken
Easy 3.0 mi 27:25 9:05
4/9/2014 Run
Hoboken South
Easy 3.2 mi 30:54 9:36
6/22/2014 Run
Hoboken
Long 3.4 mi 32:51 9:37
7/6/2014 Run
Hoboken
Easy 3.6 mi 37:13 10:21
4/22/2014 Run
Hoboken North
Easy 4.0 mi 37:31 9:23
5/8/2014 Run
Hoboken
Easy 4.0 mi 37:27 9:22
5/23/2014 Run
Reservoir
Easy 4.0 mi 39:28 9:52
3/15/2014 Run
Hoboken
Easy 4.4 mi 40:12 9:12
5/26/2014 Run
Reservoir
Easy 4.5 mi 42:39 9:29
3/18/2014 Run
Hoboken
Easy 5.0 mi 46:23 9:17
3/19/2014 Run
Hoboken
Easy 5.0 mi 46:28 9:18
6/29/2014 Run   Long 5.0 mi 48:00 9:36
4/17/2014 Run
Reservoir
Easy 6.0 mi 56:34 9:26
3/22/2014 Run
Beach
Long 19.0 mi 3:09:38 9:59