Notes
Ran with my brother again. My calves were really sore, I let him take off at the end b/c my knee was starting to feel a bit weird. Don't know if it is b/c my calves were so tired, or if it was actually my knee. I finished the run, and it didn't bother me anymore. I need to focus on making sure that I keep loosened up and stretched out, especially when I drive home for a weekend. The car really screws me up.