Date ▲ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
1/1/2009 |
Run |
|
Easy |
3.1 mi |
|
|
|
1/2/2009 |
Run |
|
Easy |
3.1 mi |
|
|
|
1/4/2009 |
Run |
|
Easy |
3.1 mi |
|
|
|
1/5/2009 |
Run |
|
Easy |
3.1 mi |
|
|
|
1/7/2009 |
Run |
|
Easy |
3.1 mi |
|
|
|
1/8/2009 |
Run |
|
Easy |
3.1 mi |
|
|
|
1/9/2009 |
Run |
|
Easy |
3.1 mi |
|
|
|
1/10/2009 |
Run |
|
Easy |
3.1 mi |
|
|
|
1/11/2009 |
Run |
|
Easy |
3.1 mi |
|
|
|
1/12/2009 |
Run |
|
Easy |
3.1 mi |
|
|
|
1/13/2009 |
Run |
|
Easy |
3.1 mi |
|
|
|
1/14/2009 |
Run |
|
Easy |
3.1 mi |
|
|
|
1/16/2009 |
Run |
|
Easy |
3.1 mi |
|
|
|
1/17/2009 |
Bike |
|
Easy |
32.0 mi |
|
|
|
1/18/2009 |
Bike |
|
Easy |
60.0 mi |
|
|
|
1/19/2009 |
Run |
|
Easy |
3.1 mi |
|
|
|
1/20/2009 |
Run |
|
Easy |
3.1 mi |
|
|
|
1/21/2009 |
Run |
|
Easy |
3.1 mi |
|
|
|
1/23/2009 |
Run |
|
Easy |
3.1 mi |
|
|
|
1/25/2009 |
Run |
|
Easy |
3.1 mi |
|
|
|
1/26/2009 |
Run |
|
Easy |
3.1 mi |
|
|
|
1/28/2009 |
Run |
|
Easy |
3.1 mi |
|
|
|
1/30/2009 |
Bike |
|
Easy |
15.0 mi |
|
|
|
1/31/2009 |
Run |
|
Easy |
3.1 mi |
|
|
|
2/1/2009 |
Run |
|
Easy |
3.1 mi |
|
|
|
2/1/2009 |
Bike |
|
Easy |
10.0 mi |
|
|
|
2/2/2009 |
Run |
|
Easy |
3.1 mi |
|
|
|
2/2/2009 |
Bike |
|
Easy |
5.0 mi |
|
|
|
2/4/2009 |
Run |
|
Easy |
3.1 mi |
|
|
|
2/4/2009 |
Bike |
|
Easy |
10.0 mi |
|
|
|
2/6/2009 |
Run |
|
Easy |
3.1 mi |
|
|
|
2/7/2009 |
Run |
|
Easy |
3.1 mi |
|
|
|
2/8/2009 |
Run |
|
Easy |
3.1 mi |
|
|
|
2/8/2009 |
Bike |
|
Easy |
20.0 mi |
|
|
|
2/9/2009 |
Run |
|
Easy |
3.1 mi |
|
|
|
2/9/2009 |
Bike |
|
Easy |
5.0 mi |
|
|
|
2/11/2009 |
Run |
|
Easy |
3.1 mi |
|
|
|
2/23/2009 |
Run |
|
Easy |
3.1 mi |
|
|
|
2/23/2009 |
Bike |
|
Easy |
15.0 mi |
|
|
|
2/24/2009 |
Run |
|
Easy |
3.1 mi |
|
|
|
2/25/2009 |
Run |
|
Easy |
3.1 mi |
|
|
|
2/25/2009 |
Bike |
|
Easy |
15.0 mi |
|
|
|
2/27/2009 |
Run |
|
Easy |
3.1 mi |
|
|
|
2/27/2009 |
Bike |
|
Easy |
15.0 mi |
|
|
|
3/1/2009 |
Run |
|
Easy |
3.1 mi |
|
|
|
3/1/2009 |
Bike |
|
Easy |
20.0 mi |
|
|
|
3/2/2009 |
Run |
|
Easy |
3.1 mi |
|
|
|
3/3/2009 |
Run |
|
Easy |
3.1 mi |
|
|
|
3/4/2009 |
Bike |
|
Easy |
15.0 mi |
|
|
|
3/5/2009 |
Run |
|
Easy |
3.1 mi |
|
|
|
3/5/2009 |
Bike |
|
Easy |
10.0 mi |
|
|
|
3/6/2009 |
Run |
|
Easy |
3.1 mi |
|
|
|
3/7/2009 |
Bike |
|
Easy |
15.0 mi |
|
|
|
3/8/2009 |
Run |
|
Easy |
3.1 mi |
|
|
|
3/8/2009 |
Bike |
|
Easy |
20.0 mi |
|
|
|
3/9/2009 |
Run |
|
Easy |
3.1 mi |
|
|
|
3/10/2009 |
Run |
|
Easy |
3.1 mi |
|
|
|
3/10/2009 |
Bike |
|
Easy |
20.0 mi |
|
|
|
3/15/2009 |
Run |
|
Easy |
3.1 mi |
|
|
|
3/16/2009 |
Run |
|
Easy |
3.1 mi |
|
|
|
3/16/2009 |
Bike |
|
Easy |
20.0 mi |
|
|
|
3/17/2009 |
Run |
|
Easy |
3.1 mi |
|
|
|
3/18/2009 |
Bike |
|
Easy |
20.0 mi |
|
|
|
3/19/2009 |
Run |
|
Easy |
3.1 mi |
|
|
|
3/19/2009 |
Bike |
|
Easy |
10.0 mi |
|
|
|
3/20/2009 |
Run |
|
Easy |
3.1 mi |
|
|
|
3/22/2009 |
Run |
|
Easy |
3.1 mi |
|
|
|
3/22/2009 |
Bike |
|
Easy |
20.0 mi |
|
|
|
3/23/2009 |
Run |
|
Easy |
3.1 mi |
|
|
|
3/23/2009 |
Bike |
|
Easy |
20.0 mi |
|
|
|
3/25/2009 |
Run |
|
Easy |
3.1 mi |
|
|
|
3/25/2009 |
Bike |
|
Easy |
20.0 mi |
|
|
|
3/27/2009 |
Run |
|
Easy |
3.1 mi |
|
|
|
3/30/2009 |
Run |
|
Easy |
3.1 mi |
|
|
|
3/30/2009 |
Bike |
|
Easy |
20.0 mi |
|
|
|
4/1/2009 |
Run |
|
Easy |
3.1 mi |
|
|
|
4/1/2009 |
Bike |
|
Easy |
20.0 mi |
|
|
|
4/2/2009 |
Run |
|
Easy |
3.1 mi |
|
|
|
4/2/2009 |
Bike |
|
Easy |
20.0 mi |
|
|
|
4/3/2009 |
Run |
|
Easy |
3.1 mi |
|
|
|
4/3/2009 |
Bike |
|
Easy |
10.0 mi |
|
|
|
4/5/2009 |
Run |
|
Easy |
3.1 mi |
|
|
|
4/5/2009 |
Bike |
|
Easy |
20.0 mi |
|
|
|
4/6/2009 |
Run |
|
Easy |
3.1 mi |
|
|
|
4/6/2009 |
Bike |
|
Easy |
20.0 mi |
|
|
|
4/7/2009 |
Run |
|
Easy |
3.1 mi |
|
|
|
4/7/2009 |
Bike |
|
Easy |
20.0 mi |
|
|
|
4/8/2009 |
Run |
|
Easy |
3.1 mi |
|
|
|
4/10/2009 |
Run |
|
Easy |
3.1 mi |
|
|
|
4/10/2009 |
Bike |
|
Easy |
20.0 mi |
|
|
|
4/12/2009 |
Run |
|
Easy |
3.1 mi |
|
|
|
4/12/2009 |
Bike |
|
Easy |
20.0 mi |
|
|
|
4/13/2009 |
Run |
|
Easy |
3.1 mi |
|
|
|
4/13/2009 |
Bike |
|
Easy |
20.0 mi |
|
|
|
4/15/2009 |
Run |
|
Easy |
3.1 mi |
|
|
|
4/15/2009 |
Bike |
|
Easy |
20.0 mi |
|
|
|
4/17/2009 |
Run |
|
Easy |
3.1 mi |
|
|
|
4/17/2009 |
Bike |
|
Easy |
10.0 mi |
|
|
|
4/18/2009 |
Run |
|
Easy |
3.1 mi |
|
|
|
4/19/2009 |
Bike |
|
Easy |
109.5 mi |
|
|
|
|