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Summary
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Run: Easy
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Next
8/31/2009
Date
9:00 AM
Time
4 mi
Distance
Ratings
Effort
7 / 10
Quality
9 / 10
Map
Course
<No name>
Notes
track- 4x800 2:30 w/ 2:30 rest, 4x800 2:43 w/2:00/1:00 rest
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