Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
9/13/2021 |
Run |
|
Easy |
4.0 mi |
40:47 |
10:12 |
|
9/12/2021 |
Run |
|
Long |
8.1 mi |
1:10:00 |
8:40 |
|
9/10/2021 |
Run |
|
Easy |
4.6 mi |
40:01 |
8:38 |
|
9/9/2021 |
Run |
|
Easy |
3.2 mi |
34:03 |
10:43 |
|
9/8/2021 |
Run |
|
Easy |
6.4 mi |
1:00:01 |
9:24 |
|
9/6/2021 |
Run |
|
Easy |
4.1 mi |
38:00 |
9:13 |
|
9/5/2021 |
Run |
|
Easy |
4.5 mi |
40:01 |
8:56 |
|
9/3/2021 |
Run |
|
Easy |
2.9 mi |
24:41 |
8:33 |
|
9/2/2021 |
Run |
|
Easy |
3.2 mi |
30:01 |
9:28 |
|
9/1/2021 |
Run |
|
Easy |
3.2 mi |
30:00 |
9:27 |
|
8/31/2021 |
Default_30 |
|
Default |
|
20:51 |
|
|
8/31/2021 |
Default_30 |
|
Default |
|
55:00 |
|
|
8/30/2021 |
Run |
|
Easy |
4.3 mi |
40:06 |
9:25 |
|
8/29/2021 |
Run |
|
Easy |
4.0 mi |
37:28 |
9:30 |
|
8/27/2021 |
Run |
|
Easy |
3.1 mi |
30:20 |
9:44 |
|
8/26/2021 |
Default_30 |
|
Default |
|
23:31 |
|
|
8/25/2021 |
Default_30 |
|
Default |
|
29:03 |
|
|
8/25/2021 |
Run |
|
Easy |
3.6 mi |
32:47 |
9:14 |
|
8/24/2021 |
Default_30 |
|
Default |
|
25:46 |
|
|
8/24/2021 |
Default_30 |
|
Default |
|
40:38 |
|
|
8/23/2021 |
Default_30 |
|
Default |
|
16:38 |
|
|
8/23/2021 |
Run |
|
Easy |
2.1 mi |
20:01 |
9:24 |
|
8/22/2021 |
Default_30 |
|
Default |
|
35:03 |
|
|
8/22/2021 |
Run |
|
Easy |
2.2 mi |
20:01 |
9:11 |
|
8/22/2021 |
Default_30 |
|
Default |
|
20:11 |
|
|
8/20/2021 |
Default_30 |
|
Default |
|
38:42 |
|
|
8/20/2021 |
Run |
|
Easy |
2.5 mi |
30:01 |
11:58 |
|
8/20/2021 |
Default_30 |
|
Default |
|
30:17 |
|
|
8/18/2021 |
Default_30 |
|
Default |
|
|
|
|
8/17/2021 |
Run |
|
Easy |
2.3 mi |
30:02 |
12:57 |
|
8/17/2021 |
Default_30 |
|
Default |
|
40:01 |
|
|
8/16/2021 |
Default_30 |
|
Default |
|
55:48 |
|
|
8/15/2021 |
Default_30 |
|
Default |
|
40:39 |
|
|
8/14/2021 |
Default_30 |
|
Default |
|
44:09 |
|
|
8/14/2021 |
Default_30 |
|
Default |
|
30:23 |
|
|
8/12/2021 |
Default_30 |
|
Default |
|
23:11 |
|
|
8/11/2021 |
Run |
|
Easy |
3.8 mi |
35:01 |
9:18 |
|
8/11/2021 |
Default_30 |
|
Default |
|
34:30 |
|
|
8/10/2021 |
Run |
|
Easy |
0.7 mi |
6:41 |
9:59 |
|
8/10/2021 |
Run |
|
Easy |
0.6 mi |
7:15 |
12:05 |
|
8/10/2021 |
Run |
|
Easy |
2.8 mi |
26:02 |
9:16 |
|
8/8/2021 |
Run |
|
Easy |
5.0 mi |
45:09 |
9:02 |
|
8/5/2021 |
Run |
|
Easy |
2.5 mi |
28:21 |
11:21 |
|
8/5/2021 |
Default_30 |
|
Default |
|
9:06 |
|
|
8/5/2021 |
Default_30 |
|
Default |
|
35:47 |
|
|
8/5/2021 |
Default_30 |
|
Default |
|
25:27 |
|
|
8/4/2021 |
Run |
|
Easy |
3.9 mi |
32:56 |
8:31 |
|
8/3/2021 |
Run |
|
Easy |
1.0 mi |
8:17 |
8:18 |
|
8/3/2021 |
Run |
|
Easy |
0.5 mi |
6:21 |
12:14 |
|
8/3/2021 |
Run |
|
Easy |
1.0 mi |
8:09 |
8:15 |
|
8/2/2021 |
Default_30 |
|
Default |
|
15:47 |
|
|
8/2/2021 |
Default_30 |
|
Default |
|
25:10 |
|
|
8/1/2021 |
Run |
|
Easy |
1.0 mi |
11:29 |
11:09 |
|
8/1/2021 |
Run |
|
Easy |
1.5 mi |
15:28 |
10:40 |
|
7/29/2021 |
Run |
|
Easy |
2.6 mi |
30:03 |
11:29 |
|
7/28/2021 |
Default_30 |
|
Default |
|
5:04 |
|
|
7/28/2021 |
Default_30 |
|
Default |
|
36:30 |
|
|
7/27/2021 |
Run |
|
Easy |
2.6 mi |
25:47 |
9:51 |
|
7/26/2021 |
Default_30 |
|
Default |
|
20:00 |
|
|
7/26/2021 |
Default_30 |
|
Default |
|
43:30 |
|
|
7/26/2021 |
Default_30 |
|
Default |
|
43:30 |
|
|
7/25/2021 |
Run |
|
Easy |
2.4 mi |
27:18 |
11:17 |
|
7/25/2021 |
Run |
|
Easy |
2.4 mi |
27:18 |
11:17 |
|
7/24/2021 |
Run |
|
Easy |
1.7 mi |
15:03 |
9:04 |
|
7/24/2021 |
Run |
|
Easy |
1.7 mi |
15:03 |
9:04 |
|
7/18/2021 |
Run |
|
Easy |
3.2 mi |
35:15 |
11:01 |
|
7/18/2021 |
Run |
|
Easy |
3.2 mi |
35:15 |
11:01 |
|
7/14/2021 |
Run |
|
Easy |
2.6 mi |
29:25 |
11:22 |
|
7/14/2021 |
Run |
|
Easy |
2.6 mi |
29:25 |
11:22 |
|
7/13/2021 |
Run |
|
Easy |
1.9 mi |
18:30 |
9:33 |
|
7/11/2021 |
Run |
|
Easy |
2.4 mi |
24:43 |
10:26 |
|
7/1/2021 |
Run |
|
Easy |
3.4 mi |
36:10 |
10:35 |
|
6/23/2021 |
Run |
|
Easy |
1.4 mi |
13:10 |
9:37 |
|
6/15/2021 |
Run |
|
Easy |
0.3 mi |
2:02 |
7:49 |
|
6/15/2021 |
Run |
|
Easy |
1.7 mi |
17:51 |
10:27 |
|
6/10/2021 |
Run |
|
Easy |
3.6 mi |
40:40 |
11:11 |
|
5/31/2021 |
Run |
|
Easy |
4.5 mi |
48:53 |
10:54 |
|
5/24/2021 |
Run |
|
Easy |
1.6 mi |
16:31 |
10:05 |
|
5/20/2021 |
Run |
|
Easy |
1.8 mi |
17:59 |
9:53 |
|
5/18/2021 |
Run |
|
Easy |
1.5 mi |
16:31 |
11:19 |
|
1/11/2021 |
Run |
|
Easy |
4.0 mi |
44:20 |
11:14 |
|
12/26/2020 |
Run |
|
Easy |
|
0:09 |
|
|
12/24/2020 |
Run |
|
Easy |
2.7 mi |
29:51 |
10:56 |
|
12/14/2020 |
Run |
|
Easy |
1.3 mi |
15:01 |
11:28 |
|
12/14/2020 |
Run |
|
Easy |
1.8 mi |
20:00 |
11:07 |
|
12/14/2020 |
Run |
|
Easy |
1.2 mi |
13:13 |
11:19 |
|
12/13/2020 |
Run |
|
Easy |
1.5 mi |
17:02 |
11:22 |
|
12/13/2020 |
Run |
|
Easy |
1.2 mi |
14:32 |
12:07 |
|
7/7/2020 |
Run |
|
Easy |
3.7 mi |
32:45 |
8:47 |
|
5/7/2020 |
Run |
|
Easy |
3.0 mi |
23:43 |
7:55 |
|
5/5/2020 |
Run |
|
Easy |
2.1 mi |
15:55 |
7:42 |
|
4/28/2020 |
Run |
|
Easy |
2.6 mi |
20:54 |
8:01 |
|
4/15/2020 |
Run |
|
Easy |
3.8 mi |
29:06 |
7:39 |
|
4/14/2020 |
Run |
|
Easy |
3.8 mi |
30:01 |
7:49 |
|
4/12/2020 |
Run |
|
Easy |
3.2 mi |
29:00 |
9:13 |
|
4/11/2020 |
Run |
|
Easy |
4.1 mi |
33:49 |
8:18 |
|
4/9/2020 |
Run |
|
Easy |
2.7 mi |
20:53 |
7:48 |
|
4/7/2020 |
Run |
|
Easy |
2.0 mi |
16:30 |
8:13 |
|
4/7/2020 |
Run |
|
Easy |
2.3 mi |
17:47 |
7:53 |
|
3/8/2020 |
Run |
|
Easy |
6.2 mi |
48:28 |
7:52 |
|
|