1/3/2018
4:30 AM
1.3 mi
Nike Air Pegasus 34 (My precious)
My knee was bugging me so I went ultra short.
Nice call. Three big days in a row is enough. An easy day or two will help to get back. Think of the knee signal as your body giving you a little warning. Best to heed the warning with a couple of easy days then risk a bigger injury by forcing another big day.
1/5/2018 at 5:16 AM