Workouts

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Date Activity Course Type ▲ Distance Duration Pace   1/11/2018 Run Johann Easy 5.0 mi     1/13/2018 Run Johann Easy 5.0 mi     2/13/2018 Run Johann Easy 5.0 mi 36:43 7:21 1/16/2018 Run Johann Interval 6.0 km     12/14/2017 Run Johann Tempo 5.0 mi 32:24 6:29