Date |
Activity |
Course ▲ |
Type |
Distance |
Duration |
Pace |
|
3/19/2018 |
Run |
All over+ track |
Easy |
7.0 mi |
|
|
|
3/20/2018 |
Run |
All over+ track |
Easy |
6.0 mi |
43:24 |
7:14 |
|
3/22/2018 |
Run |
Aspire physical therapy |
Easy |
3.0 mi |
|
|
|
6/28/2017 |
Run |
Buzzes and back |
Race |
3.0 mi |
16:48 |
5:36 |
|
3/21/2018 |
Run |
Cat tracks |
Easy |
3.0 mi |
|
|
|
3/13/2018 |
Run |
Harlows |
Long |
8.0 mi |
56:04 |
7:01 |
|
8/12/2017 |
Run |
Huckleberry fun run |
Race |
3.1 mi |
18:02 |
5:50 |
|
3/21/2018 |
Run |
track |
Easy |
1.0 mi |
|
|
|
3/21/2018 |
Run |
track |
Interval |
2.0 mi |
9:50 |
4:55 |
|
3/21/2018 |
Run |
track |
Interval |
2.0 mi |
9:50 |
4:55 |
|
4/26/2018 |
Run |
track |
Easy |
2000.0 m |
|
|
|
3/13/2018 |
Run |
Treadmill |
Easy |
|
17:52 |
|
|
3/27/2018 |
Run |
Treadmill |
Easy |
3.5 mi |
25:44 |
7:22 |
|
3/27/2018 |
Run |
Treadmill |
Easy |
1.5 mi |
|
|
|
3/27/2018 |
Run |
Treadmill |
Easy |
4.0 mi |
30:00 |
7:30 |
|
4/26/2018 |
Run |
Treadmill |
Easy |
4.0 mi |
30:04 |
7:31 |
|
|