| Date |
Activity |
Course |
Type |
Distance |
Duration |
Pace ▲ |
|
| 6/28/2019 |
Run |
warm up |
Easy |
1.0 mi |
|
|
 |
| 6/5/2019 |
Run |
warm up |
Default |
1.0 mi |
6:38 |
6:34 |
|
| 7/29/2019 |
Run |
warm up |
Easy |
1.0 mi |
6:59 |
6:55 |
|
| 7/6/2019 |
Run |
warm up |
Easy |
1.0 mi |
7:31 |
7:27 |
|
| 6/22/2019 |
Run |
warm up |
Easy |
1.0 mi |
7:28 |
7:28 |
|
| 6/22/2019 |
Run |
warm up |
Easy |
1.0 mi |
7:30 |
7:30 |
|
| 7/15/2019 |
Run |
warm up |
Easy |
1.0 mi |
7:31 |
7:32 |
|
| 8/12/2019 |
Run |
warm up |
Easy |
0.5 mi |
4:10 |
8:42 |
|
| 8/13/2019 |
Run |
warm up |
Easy |
0.5 mi |
4:33 |
9:06 |
|
|