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Summary
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Run: Tempo
Previous
Next
7/2/2008
Date
9:20 AM
Time
3 mi
Distance
24:00
Duration
8:00 mi
Pace
Equipment
Brooks Adrenaline GTS 8
Health
Weight
171 lb
kilojoules
1624
Map
Course
SARC-TM
Notes
3 mi tempo @ 8:00 pace on TM
Comments
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