Run: Long Previous Next

3/1/2009

10:30 AM

11 mi

1:41:23

9:13 mi

Health

132 bpm
154 bpm

Weather

50 F

Notes

Ran from the apt. in a long loop covering Highlands trail to Tiger Mtn/Tradition Plateau to downtown Issaquah and back around to the apt. Started chaffing again after 8/9 miles-don't know what to do to stop this.

Comments