Workouts


Summary
wait
Date Activity Course Type Distance ▼ Duration Pace  
1/23/2014 Run
Cougar Mtn
trails 9.0 mi 1:30:00 10:00
5/11/2012 Run
Cougar Mtn
trails 8.5 mi    
6/10/2014 Run
Cougar Mtn
trails 8.3 mi 1:24:36 10:16
4/21/2014 Run
Cougar Mtn
trails 8.0 mi 1:40:00 12:30
10/29/2014 Run
Cougar Mtn
trails 7.0 mi 1:15:00 10:43
5/29/2012 Run
Cougar Mtn
trails 7.0 mi 1:39:24 14:12
4/22/2014 Run
Cougar Mtn
trails 6.0 mi 1:12:00 12:00
6/28/2014 Run
Cougar Mtn
trails 5.3 mi 52:55 10:05
11/17/2014 Run
Cougar Mtn
trails 5.0 mi 52:34 10:31