| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 10/27/2007 |
Run |
odt and RHF |
Easy |
6.0 mi |
53:22 |
8:54 |
 |
| 9/16/2007 |
Run |
odt and RHF |
Easy |
6.0 mi |
54:00 |
9:00 |
|
| 3/23/2007 |
Run |
odt and RHF |
Easy |
6.0 mi |
52:26 |
8:45 |
|
| 8/9/2006 |
Run |
odt and RHF |
Easy |
5.0 mi |
44:17 |
8:52 |
|
| 7/11/2006 |
Run |
odt and RHF |
Easy |
5.0 mi |
45:09 |
9:02 |
|
| 4/5/2006 |
Run |
odt and RHF |
Easy |
5.0 mi |
43:50 |
8:46 |
|
| 3/29/2006 |
Run |
odt and RHF |
Easy |
6.7 mi |
58:01 |
8:40 |
|
| 11/21/2005 |
Run |
odt and RHF |
Easy |
5.0 mi |
43:45 |
8:45 |
|
| 11/17/2005 |
Run |
odt and RHF |
Easy |
5.7 mi |
50:12 |
8:49 |
|
|