| Date |
Activity |
Course |
Type |
Distance |
Duration |
Pace ▲ |
|
| 12/5/2014 |
Run |
Sequim random route |
Easy |
4.0 mi |
36:00 |
9:00 |
 |
| 1/27/2019 |
Run |
Sequim random route |
trails |
5.0 mi |
49:00 |
9:48 |
|
| 1/17/2021 |
Run |
Sequim random route |
medium |
5.0 mi |
49:00 |
9:48 |
|
| 9/20/2017 |
Run |
Sequim random route |
Long |
8.0 mi |
1:21:27 |
10:11 |
|
| 8/12/2018 |
Run |
Sequim random route |
medium |
7.0 mi |
1:12:00 |
10:18 |
|
| 8/11/2019 |
Run |
Sequim random route |
medium |
7.0 mi |
1:12:00 |
10:18 |
|
| 4/16/2023 |
Run |
Sequim random route |
Easy |
4.0 mi |
42:00 |
10:30 |
|
| 11/24/2019 |
Run |
Sequim random route |
trails |
6.2 mi |
1:06:00 |
10:39 |
|
| 4/29/2019 |
Run |
Sequim random route |
Easy |
6.0 mi |
1:04:00 |
10:40 |
|
| 3/27/2024 |
Run |
Sequim random route |
Easy |
1.5 mi |
16:00 |
10:40 |
|
| 10/30/2017 |
Run |
Sequim random route |
trails |
3.0 mi |
32:13 |
10:45 |
|
| 11/18/2022 |
Run |
Sequim random route |
Easy |
2.0 mi |
22:10 |
11:05 |
|
| 1/11/2023 |
Run |
Sequim random route |
Easy |
1.5 mi |
17:00 |
11:20 |
|
| 3/21/2022 |
Run |
Sequim random route |
trails |
2.8 mi |
32:00 |
11:39 |
|
| 10/25/2017 |
Run |
Sequim random route |
Easy |
3.0 mi |
35:00 |
11:40 |
|
| 11/8/2022 |
Run |
Sequim random route |
Easy |
6.0 mi |
1:14:00 |
12:20 |
|
| 11/9/2022 |
Run |
Sequim random route |
Easy |
2.0 mi |
26:00 |
13:00 |
|
| 7/13/2014 |
Run |
Sequim random route |
trails |
4.0 mi |
1:00:00 |
15:00 |
|
|