| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 9/24/2007 |
Run |
sequim and odt |
Long |
20.0 mi |
3:09:35 |
9:29 |
 |
| 8/17/2007 |
Run |
sequim and odt |
Easy |
7.0 mi |
1:03:07 |
9:01 |
|
| 8/3/2007 |
Run |
sequim and odt |
Easy |
7.0 mi |
1:03:16 |
9:03 |
|
| 8/21/2006 |
Run |
sequim and odt |
Long |
10.0 mi |
1:29:09 |
8:55 |
|
| 7/24/2006 |
Run |
sequim and odt |
Easy |
3.5 mi |
30:08 |
8:37 |
|
| 4/19/2006 |
Run |
sequim and odt |
Easy |
7.5 mi |
1:04:31 |
8:37 |
|
| 2/26/2006 |
Run |
sequim and odt |
Long |
20.0 mi |
3:00:30 |
9:02 |
|
| 2/8/2006 |
Run |
sequim and odt |
Easy |
9.0 mi |
1:16:26 |
8:30 |
|
|