Workouts

---

Date ▼ Activity Course Type Distance Duration Pace   3/28/2007 Run Sequim sts Easy 4.7 mi 40:09 8:33 3/11/2007 Run Sequim sts Long 9.0 mi 1:22:24 9:10 11/1/2006 Run Sequim sts Easy 6.0 mi 51:29 8:35