| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 4/1/2015 |
Run |
Waterfront trail and PA sts |
Easy |
6.0 mi |
55:32 |
9:16 |
 |
| 3/8/2015 |
Run |
Waterfront trail and PA sts |
medium |
5.0 mi |
44:16 |
8:52 |
|
| 5/1/2014 |
Run |
Waterfront trail and PA sts |
Easy |
5.5 mi |
50:00 |
9:06 |
|
| 11/6/2013 |
Run |
Waterfront trail and PA sts |
medium |
8.8 mi |
1:18:00 |
8:55 |
|