Date |
Activity |
Course |
Type |
Distance |
Duration ▲ |
Pace |
|
4/22/2017 |
Run |
Grand Ridge trail |
trails |
6.0 mi |
1:06:00 |
11:00 |
|
6/3/2015 |
Run |
Miller Peninsula trails |
trails |
6.0 mi |
1:06:20 |
11:04 |
|
3/6/2023 |
Run |
Robin Hill Farm and ODT |
trails |
5.2 mi |
1:08:08 |
13:14 |
|
6/3/2017 |
Run |
Oly Discovery Trail-Adventure route |
trails |
5.0 mi |
1:08:41 |
13:45 |
|
6/3/2017 |
Run |
Oly Discovery Trail-Adventure route |
trails |
5.0 mi |
1:08:41 |
13:45 |
|
6/22/2015 |
Run |
Issaquah sts and Grand Ridge trail |
trails |
7.0 mi |
1:09:41 |
9:58 |
|
3/22/2021 |
Run |
Deer Park Rd |
Hill |
5.0 mi |
1:10:00 |
14:00 |
|
4/8/2023 |
Run |
Oly Discovery Trail-Adventure route |
trails |
5.0 mi |
1:10:00 |
14:00 |
|
6/13/2015 |
Run |
Tiger Mountain |
trails |
7.0 mi |
1:10:22 |
10:04 |
|
5/7/2017 |
Run |
Oly Natl Park |
Hill |
5.0 mi |
1:14:00 |
14:48 |
|
9/27/2015 |
Run |
Issaquah Highlands |
medium |
7.3 mi |
1:15:00 |
10:21 |
|
1/21/2017 |
Run |
Tiger Mountain |
trails |
6.5 mi |
1:20:00 |
12:19 |
|
5/30/2015 |
Run |
Oly Discovery Trail-Adventure route |
trails |
7.0 mi |
1:28:00 |
12:35 |
|
12/9/2019 |
Run |
Oly Discovery Trail-Adventure route |
trails |
7.0 mi |
1:28:00 |
12:35 |
|
10/3/2015 |
Run |
Oly Discovery Trail-Adventure route |
trails |
7.0 mi |
1:30:00 |
12:52 |
|
11/11/2016 |
Run |
Issaquah Highlands |
trails |
6.0 mi |
1:30:00 |
15:00 |
|
3/19/2023 |
Run |
Oly Discovery Trail-Adventure route |
trails |
7.0 mi |
1:30:00 |
12:52 |
|
3/26/2023 |
Run |
Oly Discovery Trail-Adventure route |
trails |
7.3 mi |
1:32:00 |
12:37 |
|
11/6/2018 |
Run |
Oly Discovery Trail-Adventure route |
trails |
7.0 mi |
1:32:30 |
13:13 |
|
11/6/2018 |
Run |
Oly Discovery Trail-Adventure route |
trails |
7.0 mi |
1:32:51 |
13:16 |
|
9/18/2018 |
Run |
Oly Discovery Trail-Adventure route |
trails |
7.0 mi |
1:33:00 |
13:18 |
|
7/16/2018 |
Run |
Lake Angeles trail |
trails |
5.0 mi |
1:40:00 |
20:00 |
|
5/10/2016 |
Run |
Squak Mountain |
trails |
7.0 mi |
1:45:00 |
15:00 |
|
10/19/2015 |
Run |
Issaquah sts and Grand Ridge trail |
Long |
12.0 mi |
2:25:00 |
12:05 |
|
8/23/2016 |
Run |
Cougar Mountain |
trails |
10.0 mi |
2:30:00 |
15:00 |
|