Workouts


Summary
wait
Date Activity Course Type Distance Duration ▲ Pace  
4/22/2017 Run
Grand Ridge trail
trails 6.0 mi 1:06:00 11:00
6/3/2015 Run
Miller Peninsula trails
trails 6.0 mi 1:06:20 11:04
3/6/2023 Run
Robin Hill Farm and ODT
trails 5.2 mi 1:08:08 13:14
6/3/2017 Run
Oly Discovery Trail-Adventure route
trails 5.0 mi 1:08:41 13:45
6/3/2017 Run
Oly Discovery Trail-Adventure route
trails 5.0 mi 1:08:41 13:45
6/22/2015 Run
Issaquah sts and Grand Ridge trail
trails 7.0 mi 1:09:41 9:58
3/22/2021 Run
Deer Park Rd
Hill 5.0 mi 1:10:00 14:00
4/8/2023 Run
Oly Discovery Trail-Adventure route
trails 5.0 mi 1:10:00 14:00
6/13/2015 Run
Tiger Mountain
trails 7.0 mi 1:10:22 10:04
5/7/2017 Run
Oly Natl Park
Hill 5.0 mi 1:14:00 14:48
9/27/2015 Run
Issaquah Highlands
medium 7.3 mi 1:15:00 10:21
1/21/2017 Run
Tiger Mountain
trails 6.5 mi 1:20:00 12:19
5/30/2015 Run
Oly Discovery Trail-Adventure route
trails 7.0 mi 1:28:00 12:35
12/9/2019 Run
Oly Discovery Trail-Adventure route
trails 7.0 mi 1:28:00 12:35
10/3/2015 Run
Oly Discovery Trail-Adventure route
trails 7.0 mi 1:30:00 12:52
11/11/2016 Run
Issaquah Highlands
trails 6.0 mi 1:30:00 15:00
3/19/2023 Run
Oly Discovery Trail-Adventure route
trails 7.0 mi 1:30:00 12:52
3/26/2023 Run
Oly Discovery Trail-Adventure route
trails 7.3 mi 1:32:00 12:37
11/6/2018 Run
Oly Discovery Trail-Adventure route
trails 7.0 mi 1:32:30 13:13
11/6/2018 Run
Oly Discovery Trail-Adventure route
trails 7.0 mi 1:32:51 13:16
9/18/2018 Run
Oly Discovery Trail-Adventure route
trails 7.0 mi 1:33:00 13:18
7/16/2018 Run
Lake Angeles trail
trails 5.0 mi 1:40:00 20:00
5/10/2016 Run
Squak Mountain
trails 7.0 mi 1:45:00 15:00
10/19/2015 Run
Issaquah sts and Grand Ridge trail
Long 12.0 mi 2:25:00 12:05
8/23/2016 Run
Cougar Mountain
trails 10.0 mi 2:30:00 15:00