Workouts


Summary
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Date ▼ Activity Course Type Distance Duration Pace  
4/3/2021 Run
robin hill farm
trails 3.3 mi 38:00 11:42
3/29/2021 Run
Oly Discovery Trail-Adventure route
trails 7.0 mi 1:26:30 12:22
3/27/2021 Run
obrian rd
Easy 3.0 mi 30:00 10:00
3/25/2021 Run
obrian rd
Easy 3.1 mi 32:30 10:30
3/21/2021 Run
obrian rd
Easy 4.0 mi 40:00 10:00
3/19/2021 Run
CTS TM
Easy 2.5 mi 25:35 10:14
3/15/2021 Run
ODT
Easy 4.0 mi 40:20 10:05
3/13/2021 Run
waterfront trail
Easy 4.0 mi 40:00 10:00
3/11/2021 Run
waterfront trail
Easy 4.0 mi 41:40 10:25
3/8/2021 Run
ODT
medium 6.0 mi 1:02:00 10:20
3/1/2021 Run
obrian rd
Easy 3.0 mi 30:00 10:00
2/27/2021 Run
ODT-west PA
Easy 3.0 mi 30:00 10:00
2/25/2021 Run
CTS TM
Easy 2.0 mi 22:00 11:00
2/22/2021 Run
obrian rd
Easy 3.3 mi 33:45 10:24
2/21/2021 Run
O'Brien, Township
medium 6.0 mi 1:01:20 10:14
2/18/2021 Run
CTS TM
Easy 2.0 mi 24:00 12:00
2/15/2021 Run
Sequim Sts and ODT
Easy 5.0 mi 51:00 10:12
2/14/2021 Run
obrian rd
Easy 2.0 mi 22:00 11:00
2/13/2021 Run
CTS TM
Easy 2.5 mi 25:30 10:12
2/11/2021 Run
CTS TM
Easy 2.3 mi 24:30 10:54
2/9/2021 Run
CTS TM
Easy 1.5 mi 18:00 12:00
2/8/2021 Run
robin hill farm
trails 2.5 mi 33:00 13:12
2/7/2021 Run
ODT
Easy 4.1 mi 43:00 10:30
2/7/2021 Run
ODT
Easy 4.1 mi 42:30 10:22
2/6/2021 Run
CTS TM
Easy 2.0 mi 22:00 11:00
2/3/2021 Run
waterfront trail
Easy 3.1 mi 31:00 10:00
2/1/2021 Run
ODT
Easy 6.0 mi 1:01:00 10:10
1/30/2021 Run
waterfront trail
medium 4.0 mi 39:00 9:45
1/24/2021 Run
ODT-west PA
Easy 3.0 mi 29:00 9:40
1/21/2021 Run
obrian rd
Easy 3.0 mi 30:00 10:00
1/19/2021 Run
obrian rd
Easy 2.5 mi 25:00 10:00
1/18/2021 Run
robin hill farm
trails 3.0 mi 38:00 12:40
1/17/2021 Run
Sequim random route
medium 5.0 mi 49:00 9:48
1/15/2021 Run
obrian rd
Easy 2.8 mi 28:00 10:11
1/13/2021 Run
CTS TM
Easy 2.5 mi 28:00 11:12
1/11/2021 Run
obrian rd
Easy 3.2 mi 32:00 10:10
1/5/2021 Run
CTS TM
Easy 2.0 mi 20:00 10:00
1/4/2021 Run
ODT
Easy 4.0 mi 40:20 10:05
1/3/2021 Run
obrian rd
Easy 2.1 mi 21:00 10:00
1/1/2021 Run
ODT
Easy 4.0 mi 40:30 10:08
12/30/2020 Run
waterfront trail
Easy 3.0 mi 30:15 10:05
12/29/2020 Run
waterfront trail
Easy 3.3 mi 31:35 9:44
12/27/2020 Run
waterfront trail
Easy 4.1 mi 44:45 10:55