| Date |
Activity |
Course |
Type |
Distance ▲ |
Duration |
Pace |
|
| 11/1/2021 |
Run |
obrian rd |
Easy |
3.0 mi |
30:00 |
10:00 |
 |
| 11/15/2021 |
Run |
obrian rd |
Easy |
3.0 mi |
30:00 |
10:00 |
|
| 12/12/2021 |
Run |
obrian rd |
Easy |
3.0 mi |
32:00 |
10:40 |
|
| 12/29/2021 |
Run |
obrian rd |
Easy |
3.0 mi |
36:00 |
12:00 |
|
| 1/1/2022 |
Run |
obrian rd |
Easy |
3.0 mi |
36:00 |
12:00 |
|
| 1/4/2022 |
Run |
obrian rd |
Easy |
3.0 mi |
35:51 |
11:57 |
|
| 4/9/2023 |
Run |
obrian rd |
Easy |
3.0 mi |
33:00 |
11:00 |
|
| 4/18/2023 |
Run |
obrian rd |
Easy |
3.0 mi |
33:00 |
11:00 |
|
| 4/20/2023 |
Run |
ODT |
Easy |
3.0 mi |
32:30 |
10:50 |
|
| 5/10/2023 |
Run |
obrian rd |
Easy |
3.0 mi |
33:00 |
11:00 |
|
| 5/13/2023 |
Run |
waterfront trail |
Easy |
3.0 mi |
31:45 |
10:35 |
|
| 5/30/2023 |
Run |
waterfront trail |
Easy |
3.0 mi |
31:15 |
10:25 |
|
| 6/5/2023 |
Run |
robin hill farm |
trails |
3.0 mi |
40:00 |
13:20 |
|
| 6/7/2023 |
Run |
waterfront trail |
Easy |
3.0 mi |
32:30 |
10:50 |
|
| 6/15/2023 |
Run |
obrian rd |
Easy |
3.0 mi |
33:00 |
11:00 |
|
| 6/23/2023 |
Run |
obrian rd |
Easy |
3.0 mi |
31:30 |
10:30 |
|
| 6/30/2023 |
Run |
south beach, or |
Easy |
3.0 mi |
34:00 |
11:20 |
|
| 8/2/2023 |
Run |
Forks random |
Easy |
3.0 mi |
35:00 |
11:40 |
|
| 8/14/2023 |
Run |
obrian rd |
Easy |
3.0 mi |
33:00 |
11:00 |
|
| 8/16/2023 |
Run |
waterfront trail |
Easy |
3.0 mi |
33:00 |
11:00 |
|
| 2/3/2021 |
Run |
waterfront trail |
Easy |
3.1 mi |
31:00 |
10:00 |
|
| 3/25/2021 |
Run |
obrian rd |
Easy |
3.1 mi |
32:30 |
10:30 |
|
| 7/16/2021 |
Run |
obrian rd |
Easy |
3.1 mi |
31:30 |
10:10 |
|
| 10/3/2021 |
Run |
obrian rd |
Easy |
3.1 mi |
31:00 |
10:00 |
|
| 10/14/2021 |
Run |
obrian rd |
Easy |
3.1 mi |
30:16 |
9:46 |
|
| 11/18/2021 |
Run |
Oly Discovery Trail-Adventure route |
trails |
3.1 mi |
43:00 |
13:53 |
|
| 12/5/2021 |
Run |
waterfront trail |
Easy |
3.1 mi |
31:00 |
10:00 |
|
| 12/5/2021 |
Run |
waterfront trail |
Easy |
3.1 mi |
30:00 |
9:41 |
|
| 12/19/2021 |
Run |
robin hill farm |
trails |
3.1 mi |
39:00 |
12:35 |
|
| 7/4/2023 |
Run |
obrian rd |
Easy |
3.1 mi |
33:00 |
10:39 |
|
| 1/11/2021 |
Run |
obrian rd |
Easy |
3.2 mi |
32:00 |
10:10 |
|
| 4/2/2023 |
Run |
obrian rd |
Easy |
3.2 mi |
32:00 |
10:00 |
|
| 7/18/2023 |
Run |
ODT-west PA |
Easy |
3.2 mi |
36:00 |
11:15 |
|
| 12/29/2020 |
Run |
waterfront trail |
Easy |
3.3 mi |
31:35 |
9:44 |
|
| 2/22/2021 |
Run |
obrian rd |
Easy |
3.3 mi |
33:45 |
10:24 |
|
| 4/3/2021 |
Run |
robin hill farm |
trails |
3.3 mi |
38:00 |
11:42 |
|
| 4/17/2021 |
Run |
ODT |
Easy |
3.3 mi |
32:45 |
10:05 |
|
| 9/1/2021 |
Run |
waterfront trail |
Easy |
3.3 mi |
31:05 |
9:34 |
|
| 10/11/2021 |
Run |
Dungenes trails |
trails |
3.3 mi |
38:00 |
11:42 |
|
| 5/16/2023 |
Run |
ODT |
Easy |
3.3 mi |
36:00 |
11:05 |
|
| 8/24/2023 |
Run |
ODT |
trails |
3.3 mi |
35:00 |
10:47 |
|
| 6/27/2023 |
Run |
south beach, or |
Easy |
3.3 mi |
38:00 |
11:31 |
|
| 7/25/2021 |
Run |
obrian rd |
Easy |
3.5 mi |
34:00 |
9:43 |
|
| 8/8/2021 |
Run |
obrian rd |
Easy |
3.5 mi |
36:45 |
10:30 |
|
| 8/9/2021 |
Run |
waterfront trail |
Easy |
3.5 mi |
39:00 |
11:09 |
|
| 8/16/2021 |
Run |
Dungenes trails |
trails |
3.5 mi |
43:00 |
12:18 |
|
| 1/10/2022 |
Run |
robin hill farm |
trails |
3.5 mi |
42:00 |
12:00 |
|
| 4/12/2023 |
Run |
waterfront trail |
Easy |
3.5 mi |
36:00 |
10:18 |
|
| 7/5/2023 |
Run |
obrian rd |
Easy |
3.5 mi |
38:00 |
10:52 |
|
| 4/3/2023 |
Run |
ODT |
Easy |
3.6 mi |
38:30 |
10:42 |
|
| 7/29/2021 |
Run |
waterfront trail |
Easy |
3.8 mi |
37:30 |
10:00 |
|
| 9/5/2021 |
Run |
robin hill farm |
trails |
3.8 mi |
44:00 |
11:44 |
|
| 6/19/2023 |
Run |
Sequim Sts and ODT |
Easy |
3.8 mi |
40:00 |
10:40 |
|
| 6/29/2023 |
Run |
south beach, or |
Easy |
3.9 mi |
41:00 |
10:31 |
|
| 1/1/2021 |
Run |
ODT |
Easy |
4.0 mi |
40:30 |
10:08 |
|
| 1/4/2021 |
Run |
ODT |
Easy |
4.0 mi |
40:20 |
10:05 |
|
| 1/30/2021 |
Run |
waterfront trail |
medium |
4.0 mi |
39:00 |
9:45 |
|
| 3/11/2021 |
Run |
waterfront trail |
Easy |
4.0 mi |
41:40 |
10:25 |
|
| 3/13/2021 |
Run |
waterfront trail |
Easy |
4.0 mi |
40:00 |
10:00 |
|
| 3/15/2021 |
Run |
ODT |
Easy |
4.0 mi |
40:20 |
10:05 |
|
| 3/21/2021 |
Run |
obrian rd |
Easy |
4.0 mi |
40:00 |
10:00 |
|
| 7/3/2021 |
Run |
waterfront trail |
Easy |
4.0 mi |
38:45 |
9:42 |
|
| 8/1/2021 |
Run |
ODT |
Easy |
4.0 mi |
39:15 |
9:49 |
|
| 11/4/2021 |
Run |
Oly Discovery Trail-Adventure route |
trails |
4.0 mi |
46:00 |
11:30 |
|
| 11/8/2021 |
Run |
ODT/Finn Hall Rd |
Easy |
4.0 mi |
40:30 |
10:08 |
|
| 1/3/2022 |
Run |
obrian rd |
Easy |
4.0 mi |
48:00 |
12:00 |
|
| 4/5/2023 |
Run |
ODT |
medium |
4.0 mi |
43:00 |
10:45 |
|
| 4/16/2023 |
Run |
Sequim random route |
Easy |
4.0 mi |
42:00 |
10:30 |
|
| 4/22/2023 |
Run |
Oly Discovery Trail-Adventure route |
trails |
4.0 mi |
52:00 |
13:00 |
|
| 5/15/2023 |
Run |
waterfront trail |
Easy |
4.0 mi |
41:30 |
10:23 |
|
| 6/4/2023 |
Run |
obrian rd |
Easy |
4.0 mi |
44:00 |
11:00 |
|
| 7/8/2023 |
Run |
robin hill farm |
trails |
4.0 mi |
45:00 |
11:15 |
|
| 7/15/2023 |
Run |
ODT-west PA |
Easy |
4.0 mi |
44:00 |
11:00 |
|
| 7/17/2023 |
Run |
Oly Discovery Trail-Adventure route |
trails |
4.0 mi |
45:00 |
11:15 |
|
| 7/24/2023 |
Run |
ODT |
Easy |
4.0 mi |
46:00 |
11:30 |
|
| 7/30/2023 |
Run |
ODT |
Easy |
4.0 mi |
45:00 |
11:15 |
|
| 8/5/2023 |
Run |
Dungenes trails |
trails |
4.0 mi |
54:00 |
13:30 |
|
| 12/27/2020 |
Run |
waterfront trail |
Easy |
4.1 mi |
44:45 |
10:55 |
|
| 2/7/2021 |
Run |
ODT |
Easy |
4.1 mi |
42:30 |
10:22 |
|
| 2/7/2021 |
Run |
ODT |
Easy |
4.1 mi |
43:00 |
10:30 |
|
| 7/22/2023 |
Run |
Oly Discovery Trail-Adventure route |
trails |
4.2 mi |
56:30 |
13:37 |
|
| 5/2/2021 |
Run |
obrian rd |
Easy |
4.3 mi |
44:30 |
10:29 |
|
| 5/10/2021 |
Run |
ODT |
Easy |
4.3 mi |
42:30 |
10:00 |
|
| 8/15/2021 |
Run |
obrian rd |
Easy |
4.3 mi |
42:30 |
10:00 |
|
| 8/15/2021 |
Run |
obrian rd |
Easy |
4.3 mi |
42:45 |
10:04 |
|
| 11/22/2021 |
Run |
obrian rd |
Easy |
4.3 mi |
43:00 |
10:08 |
|
| 6/17/2023 |
Run |
obrian rd |
Easy |
4.3 mi |
46:00 |
10:42 |
|
| 4/7/2021 |
Run |
Newport, Or |
Easy |
4.5 mi |
55:00 |
12:14 |
|
| 5/17/2021 |
Run |
Robin Hill Farm and ODT |
trails |
4.5 mi |
55:00 |
12:14 |
|
| 5/29/2023 |
Run |
ODT |
medium |
4.5 mi |
47:00 |
10:27 |
|
| 10/29/2021 |
Run |
ODT |
Easy |
4.6 mi |
44:45 |
9:44 |
|
| 11/29/2021 |
Run |
ODT |
Easy |
4.6 mi |
44:45 |
9:44 |
|
| 7/12/2021 |
Run |
ODT |
Easy |
4.8 mi |
46:45 |
9:51 |
|
| 1/17/2021 |
Run |
Sequim random route |
medium |
5.0 mi |
49:00 |
9:48 |
|
| 2/15/2021 |
Run |
Sequim Sts and ODT |
Easy |
5.0 mi |
51:00 |
10:12 |
|
| 4/12/2021 |
Run |
Sequim Sts and ODT |
medium |
5.0 mi |
46:30 |
9:18 |
|
| 8/2/2021 |
Run |
Robin Hill Farm and ODT |
trails |
5.0 mi |
1:01:00 |
12:12 |
|
| 8/25/2021 |
Run |
Skagway, AK |
Easy |
5.0 mi |
1:00:00 |
12:00 |
|
| 8/25/2021 |
Run |
Skagway, AK |
Easy |
5.0 mi |
1:00:00 |
12:00 |
|
| 8/30/2021 |
Run |
waterfront trail |
Easy |
5.0 mi |
54:15 |
10:51 |
|