| Date |
Activity ▲ |
Course |
Type |
Distance |
Duration |
Pace |
|
| 7/29/2023 |
Run |
obrian rd |
Easy |
2.0 mi |
22:00 |
11:00 |
 |
| 7/30/2023 |
Run |
ODT |
Easy |
4.0 mi |
45:00 |
11:15 |
|
| 7/31/2023 |
Run |
waterfront trail |
Easy |
2.8 mi |
30:00 |
10:55 |
|
| 8/2/2023 |
Run |
Forks random |
Easy |
3.0 mi |
35:00 |
11:40 |
|
| 8/3/2023 |
Run |
obrian rd |
Easy |
2.3 mi |
24:00 |
10:40 |
|
| 8/5/2023 |
Run |
Dungenes trails |
trails |
4.0 mi |
54:00 |
13:30 |
|
| 8/8/2023 |
Run |
Polson, MT |
Easy |
2.0 mi |
22:00 |
11:00 |
|
| 8/9/2023 |
Run |
Glacier NP |
trails |
6.0 mi |
1:29:00 |
14:50 |
|
| 8/10/2023 |
Run |
Glacier NP |
trails |
2.0 mi |
23:00 |
11:30 |
|
| 8/14/2023 |
Run |
obrian rd |
Easy |
3.0 mi |
33:00 |
11:00 |
|
| 8/16/2023 |
Run |
waterfront trail |
Easy |
3.0 mi |
33:00 |
11:00 |
|
| 8/17/2023 |
Run |
waterfront trail |
Easy |
1.8 mi |
20:00 |
11:07 |
|
| 8/18/2023 |
Run |
obrian rd |
Easy |
1.0 mi |
10:00 |
10:00 |
|
| 8/23/2023 |
Run |
waterfront trail |
Easy |
1.5 mi |
15:00 |
10:00 |
|
| 8/24/2023 |
Run |
ODT |
trails |
3.3 mi |
35:00 |
10:47 |
|
| 8/25/2023 |
Run |
obrian rd |
Easy |
2.6 mi |
27:00 |
10:24 |
|
| 8/26/2023 |
Run |
waterfront trail |
Easy |
2.5 mi |
28:00 |
11:12 |
|
| 9/1/2023 |
Run |
obrian rd |
Easy |
2.1 mi |
22:00 |
10:29 |
|
| 9/1/2023 |
Run |
Oly Discovery Trail-Adventure route |
Easy |
2.1 mi |
22:00 |
10:29 |
|
| 2/16/2024 |
Run |
obrian rd |
Easy |
2.6 mi |
31:00 |
11:56 |
|