| Date |
Activity |
Course ▲ |
Type |
Distance |
Duration |
Pace |
|
| 1/5/2021 |
Run |
CTS TM |
Easy |
2.0 mi |
20:00 |
10:00 |
 |
| 1/13/2021 |
Run |
CTS TM |
Easy |
2.5 mi |
28:00 |
11:12 |
|
| 2/6/2021 |
Run |
CTS TM |
Easy |
2.0 mi |
22:00 |
11:00 |
|
| 2/9/2021 |
Run |
CTS TM |
Easy |
1.5 mi |
18:00 |
12:00 |
|
| 2/11/2021 |
Run |
CTS TM |
Easy |
2.3 mi |
24:30 |
10:54 |
|
| 2/13/2021 |
Run |
CTS TM |
Easy |
2.5 mi |
25:30 |
10:12 |
|
| 2/18/2021 |
Run |
CTS TM |
Easy |
2.0 mi |
24:00 |
12:00 |
|
| 2/25/2021 |
Run |
CTS TM |
Easy |
2.0 mi |
22:00 |
11:00 |
|
| 3/19/2021 |
Run |
CTS TM |
Easy |
2.5 mi |
25:35 |
10:14 |
|
| 6/23/2021 |
Run |
CTS TM |
Easy |
2.6 mi |
24:28 |
9:25 |
|
| 6/24/2021 |
Run |
CTS TM |
Easy |
2.5 mi |
23:00 |
9:12 |
|
| 11/2/2021 |
Run |
CTS TM |
Easy |
2.0 mi |
22:00 |
11:00 |
|
| 11/11/2021 |
Run |
CTS TM |
Easy |
2.0 mi |
22:00 |
11:00 |
|
| 11/17/2021 |
Run |
CTS TM |
Easy |
1.5 mi |
17:00 |
11:20 |
|
| 11/30/2021 |
Run |
CTS TM |
Easy |
2.5 mi |
28:00 |
11:12 |
|
| 12/7/2021 |
Run |
CTS TM |
Easy |
2.0 mi |
23:00 |
11:30 |
|
| 12/11/2021 |
Run |
CTS TM |
Easy |
2.0 mi |
22:00 |
11:00 |
|
| 1/7/2022 |
Run |
CTS TM |
Easy |
2.0 mi |
24:00 |
12:00 |
|
| 1/12/2022 |
Run |
CTS TM |
Easy |
2.0 mi |
22:00 |
11:00 |
|
| 9/6/2021 |
Run |
Deer Park Rd |
trails |
3.0 mi |
45:00 |
15:00 |
|
| 7/5/2021 |
Run |
Deer Park Rd- Obstruction Pt |
trails |
7.8 mi |
3:00:00 |
23:14 |
|
| 5/3/2021 |
Run |
Dungenes trails |
trails |
3.0 mi |
38:30 |
12:50 |
|
| 8/16/2021 |
Run |
Dungenes trails |
trails |
3.5 mi |
43:00 |
12:18 |
|
| 10/11/2021 |
Run |
Dungenes trails |
trails |
3.3 mi |
38:00 |
11:42 |
|
| 8/5/2023 |
Run |
Dungenes trails |
trails |
4.0 mi |
54:00 |
13:30 |
|
| 8/2/2023 |
Run |
Forks random |
Easy |
3.0 mi |
35:00 |
11:40 |
|
| 8/9/2023 |
Run |
Glacier NP |
trails |
6.0 mi |
1:29:00 |
14:50 |
|
| 8/10/2023 |
Run |
Glacier NP |
trails |
2.0 mi |
23:00 |
11:30 |
|
| 6/6/2021 |
Run |
Happy Valley loop |
medium |
5.6 mi |
56:00 |
10:00 |
|
| 8/24/2021 |
Run |
Juneau, AK |
trails |
2.5 mi |
1:00:00 |
24:00 |
|
| 4/7/2021 |
Run |
Newport, Or |
Easy |
4.5 mi |
55:00 |
12:14 |
|
| 2/21/2021 |
Run |
O'Brien, Township |
medium |
6.0 mi |
1:01:20 |
10:14 |
|
| 6/13/2021 |
Run |
O'Brien, Township |
medium |
6.3 mi |
1:02:48 |
10:03 |
|
| 1/3/2021 |
Run |
obrian rd |
Easy |
2.1 mi |
21:00 |
10:00 |
|
| 1/11/2021 |
Run |
obrian rd |
Easy |
3.2 mi |
32:00 |
10:10 |
|
| 1/15/2021 |
Run |
obrian rd |
Easy |
2.8 mi |
28:00 |
10:11 |
|
| 1/19/2021 |
Run |
obrian rd |
Easy |
2.5 mi |
25:00 |
10:00 |
|
| 1/21/2021 |
Run |
obrian rd |
Easy |
3.0 mi |
30:00 |
10:00 |
|
| 2/14/2021 |
Run |
obrian rd |
Easy |
2.0 mi |
22:00 |
11:00 |
|
| 2/22/2021 |
Run |
obrian rd |
Easy |
3.3 mi |
33:45 |
10:24 |
|
| 3/1/2021 |
Run |
obrian rd |
Easy |
3.0 mi |
30:00 |
10:00 |
|
| 3/21/2021 |
Run |
obrian rd |
Easy |
4.0 mi |
40:00 |
10:00 |
|
| 3/25/2021 |
Run |
obrian rd |
Easy |
3.1 mi |
32:30 |
10:30 |
|
| 3/27/2021 |
Run |
obrian rd |
Easy |
3.0 mi |
30:00 |
10:00 |
|
| 4/11/2021 |
Run |
obrian rd |
Easy |
2.0 mi |
19:15 |
9:38 |
|
| 5/2/2021 |
Run |
obrian rd |
Easy |
4.3 mi |
44:30 |
10:29 |
|
| 5/28/2021 |
Run |
obrian rd |
Easy |
3.0 mi |
30:07 |
10:03 |
|
| 6/9/2021 |
Run |
obrian rd |
Easy |
2.0 mi |
21:30 |
10:45 |
|
| 6/11/2021 |
Run |
obrian rd |
Easy |
2.0 mi |
21:00 |
10:30 |
|
| 6/26/2021 |
Run |
obrian rd |
Easy |
2.6 mi |
27:00 |
10:24 |
|
| 7/13/2021 |
Run |
obrian rd |
Easy |
3.0 mi |
31:00 |
10:20 |
|
| 7/16/2021 |
Run |
obrian rd |
Easy |
3.1 mi |
31:30 |
10:10 |
|
| 7/25/2021 |
Run |
obrian rd |
Easy |
3.5 mi |
34:00 |
9:43 |
|
| 7/26/2021 |
Run |
obrian rd |
Easy |
3.0 mi |
29:30 |
9:50 |
|
| 7/27/2021 |
Run |
obrian rd |
Easy |
2.2 mi |
25:15 |
11:45 |
|
| 8/7/2021 |
Run |
obrian rd |
Easy |
1.5 mi |
18:00 |
12:00 |
|
| 8/8/2021 |
Run |
obrian rd |
Easy |
3.5 mi |
36:45 |
10:30 |
|
| 8/15/2021 |
Run |
obrian rd |
Easy |
4.3 mi |
42:30 |
10:00 |
|
| 8/15/2021 |
Run |
obrian rd |
Easy |
4.3 mi |
42:45 |
10:04 |
|
| 8/21/2021 |
Run |
obrian rd |
Easy |
2.0 mi |
21:00 |
10:30 |
|
| 9/4/2021 |
Run |
obrian rd |
Easy |
2.0 mi |
20:00 |
10:00 |
|
| 9/11/2021 |
Run |
obrian rd |
Easy |
1.5 mi |
15:00 |
10:00 |
|
| 9/15/2021 |
Run |
obrian rd |
Easy |
2.6 mi |
25:45 |
9:55 |
|
| 9/23/2021 |
Run |
obrian rd |
Easy |
2.0 mi |
20:00 |
10:00 |
|
| 10/1/2021 |
Run |
obrian rd |
medium |
3.0 mi |
28:00 |
9:20 |
|
| 10/3/2021 |
Run |
obrian rd |
Easy |
3.1 mi |
31:00 |
10:00 |
|
| 10/7/2021 |
Run |
obrian rd |
Easy |
2.0 mi |
19:50 |
9:55 |
|
| 10/14/2021 |
Run |
obrian rd |
Easy |
3.1 mi |
30:16 |
9:46 |
|
| 11/1/2021 |
Run |
obrian rd |
Easy |
3.0 mi |
30:00 |
10:00 |
|
| 11/7/2021 |
Run |
obrian rd |
Easy |
2.0 mi |
21:00 |
10:30 |
|
| 11/15/2021 |
Run |
obrian rd |
Easy |
3.0 mi |
30:00 |
10:00 |
|
| 11/22/2021 |
Run |
obrian rd |
Easy |
4.3 mi |
43:00 |
10:08 |
|
| 11/24/2021 |
Run |
obrian rd |
Easy |
2.5 mi |
30:00 |
12:00 |
|
| 12/12/2021 |
Run |
obrian rd |
Easy |
3.0 mi |
32:00 |
10:40 |
|
| 12/27/2021 |
Run |
obrian rd |
Easy |
2.5 mi |
30:00 |
12:00 |
|
| 12/29/2021 |
Run |
obrian rd |
Easy |
3.0 mi |
36:00 |
12:00 |
|
| 1/1/2022 |
Run |
obrian rd |
Easy |
3.0 mi |
36:00 |
12:00 |
|
| 1/3/2022 |
Run |
obrian rd |
Easy |
4.0 mi |
48:00 |
12:00 |
|
| 1/4/2022 |
Run |
obrian rd |
Easy |
3.0 mi |
35:51 |
11:57 |
|
| 1/9/2022 |
Run |
obrian rd |
Easy |
2.5 mi |
30:00 |
12:00 |
|
| 4/1/2023 |
Run |
obrian rd |
Easy |
2.5 mi |
25:00 |
10:00 |
|
| 4/2/2023 |
Run |
obrian rd |
Easy |
3.2 mi |
32:00 |
10:00 |
|
| 4/7/2023 |
Run |
obrian rd |
Easy |
2.8 mi |
29:00 |
10:33 |
|
| 4/9/2023 |
Run |
obrian rd |
Easy |
3.0 mi |
33:00 |
11:00 |
|
| 4/18/2023 |
Run |
obrian rd |
Easy |
3.0 mi |
33:00 |
11:00 |
|
| 5/7/2023 |
Run |
obrian rd |
Easy |
2.5 mi |
26:00 |
10:24 |
|
| 5/10/2023 |
Run |
obrian rd |
Easy |
3.0 mi |
33:00 |
11:00 |
|
| 5/20/2023 |
Run |
obrian rd |
Easy |
1.0 mi |
9:30 |
9:30 |
|
| 6/1/2023 |
Run |
obrian rd |
Easy |
2.3 mi |
23:00 |
10:14 |
|
| 6/4/2023 |
Run |
obrian rd |
Easy |
4.0 mi |
44:00 |
11:00 |
|
| 6/12/2023 |
Run |
obrian rd |
Easy |
2.0 mi |
24:00 |
12:00 |
|
| 6/15/2023 |
Run |
obrian rd |
Easy |
3.0 mi |
33:00 |
11:00 |
|
| 6/17/2023 |
Run |
obrian rd |
Easy |
4.3 mi |
46:00 |
10:42 |
|
| 6/23/2023 |
Run |
obrian rd |
Easy |
3.0 mi |
31:30 |
10:30 |
|
| 7/4/2023 |
Run |
obrian rd |
Easy |
3.1 mi |
33:00 |
10:39 |
|
| 7/5/2023 |
Run |
obrian rd |
Easy |
3.5 mi |
38:00 |
10:52 |
|
| 7/13/2023 |
Run |
obrian rd |
Easy |
2.0 mi |
21:00 |
10:30 |
|
| 7/27/2023 |
Run |
obrian rd |
Easy |
1.0 mi |
10:00 |
10:00 |
|
| 7/29/2023 |
Run |
obrian rd |
Easy |
2.0 mi |
22:00 |
11:00 |
|
| 8/3/2023 |
Run |
obrian rd |
Easy |
2.3 mi |
24:00 |
10:40 |
|