| Date |
Activity |
Course ▲ |
Type |
Distance |
Duration |
Pace |
|
| 3/6/2015 |
Run |
Sequim Sts. |
Easy |
4.6 mi |
41:21 |
9:00 |
 |
| 3/17/2015 |
Run |
Sequim Sts. |
Easy |
6.8 mi |
1:03:30 |
9:25 |
|
| 6/1/2015 |
Run |
Sequim Sts. |
Easy |
8.0 mi |
1:12:30 |
9:04 |
|
| 7/15/2015 |
Run |
Skagway, AK |
trails |
5.0 mi |
1:20:00 |
16:00 |
|
| 4/4/2015 |
Run |
Tiger Mountain |
trails |
6.0 mi |
56:50 |
9:29 |
|
| 10/14/2015 |
Run |
Tiger Mountain |
trails |
5.3 mi |
1:00:00 |
11:20 |
|
| 3/4/2015 |
Run |
waterfront trail |
medium |
6.0 mi |
53:58 |
9:00 |
|
| 5/16/2015 |
Run |
waterfront trail |
Easy |
6.0 mi |
55:23 |
9:14 |
|
| 6/8/2015 |
Run |
waterfront trail |
Easy |
5.0 mi |
45:20 |
9:04 |
|
| 8/3/2015 |
Run |
waterfront trail |
Easy |
5.0 mi |
47:20 |
9:28 |
|
| 9/9/2015 |
Run |
waterfront trail |
Easy |
5.0 mi |
47:30 |
9:30 |
|
| 9/24/2015 |
Run |
waterfront trail |
Easy |
5.0 mi |
47:30 |
9:30 |
|
| 10/10/2015 |
Run |
waterfront trail |
Easy |
6.0 mi |
59:00 |
9:50 |
|
| 1/6/2016 |
Run |
waterfront trail |
Easy |
5.0 mi |
52:00 |
10:24 |
|
| 2/3/2016 |
Run |
waterfront trail |
Easy |
5.0 mi |
48:45 |
9:45 |
|
| 3/8/2016 |
Run |
waterfront trail |
Easy |
4.0 mi |
40:30 |
10:08 |
|
| 4/17/2016 |
Run |
waterfront trail |
Easy |
5.0 mi |
55:00 |
11:00 |
|
| 5/17/2016 |
Run |
waterfront trail |
Easy |
4.0 mi |
39:34 |
9:54 |
|
| 6/6/2016 |
Run |
waterfront trail |
Easy |
4.1 mi |
41:00 |
10:00 |
|
| 6/14/2016 |
Run |
waterfront trail |
Easy |
4.5 mi |
45:00 |
10:00 |
|
| 6/22/2016 |
Run |
waterfront trail |
medium |
4.0 mi |
38:33 |
9:39 |
|
| 4/1/2015 |
Run |
Waterfront trail and PA sts |
Easy |
6.0 mi |
55:32 |
9:16 |
|